Celery Seed Extract(Apium Graveolens Extract.CAS:89997-35-3,Apii Fructus,Celery fruit,Smallage,Garden Celery,Qin Cai Zi,Marsh Water Parsley,Wild celery,Qincai,Ache,Sellerie,Apio,Sedano.)

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Celery Seed Extract Powder
  • Celery Seed Extract
  • Celery Seed Extract 10 To 1
  • Celery Seed Extract Packings
  • Celery Seed Extract Unit Packaging
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Basic Features
 CelerySeedExtract Title Icon
 
  • Name:Celery Seed Extract
  • SN(Serial No.):R002.
  • Specifications:10:1TLC.
  • INCI Name:APIUM GRAVEOLENS EXTRACT
  • EC No.:289-668-4
  • CAS:89997-35-3
  • Chem/IUPAC Name:Apium Graveolens Extract is an extract of the herb, roots and seeds of the celery,Apium graveolens,Umbelliferae
  • Other Names:Apium Graveolens,Apii Fructus,Celery fruit,Smallage,Garden Celery,Qin Cai Zi.

 Standard Specifications:

Standard and Specifications
Test/Observation Specifications/Result
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Name:Celery Seed Extract.
Serial Number:R002.
Specification(s):10:1.TLC.
Part Used:Dried Seed of Apium graveolens L.
INCI Name:APIUM GRAVEOLENS EXTRACT
EINECS/ELINCS No.:289-668-4
CAS:89997-35-3
Chem/IUPAC Name:Apium Graveolens Extract is an extract of the herb, roots and seeds of the celery, Apium graveolens, Umbelliferae
Shelf Life:24months+ at proper storage conditons.
Appearance:Light Yellow Brown Fine Powder.
Mesh Size:100% Pass 80 Mesh Screen.
Color:Light Yellow Brown.
Odor and Smell:Characteristic.
Taste Sense:Characteristic.
Bulk Density:0.48~0.54g/ml.
Loss On Drying:<5.0%.
Acid-Insoluble Ash:< 5.0%.
Total Heavy Metals:< 10ppm.
Total Plate Count:≤ 3,000~5,000 Cfu/gm or ≤1,000 Cfu/gm
Mould and Yeast:≤ 300~500 Cfu/gm or ≤100 Cfu/gm
E.ColiNegative
SalmonellaNegative

 Supplying Conditions:

Supplying Conditions
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Physical State:Fine powder
Availability:√ In StockIn Stock
Shelf-Life:24~36+ Months(2~3 Years) at proper storage conditons.
Storage Conditions:Store at cool dry place,away from strong light and heat.light heat avoid

 Packaging Conditions:

Packaging Conditions
Packaging Conditions Details
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Packing Method:Airtight Packaging, suitable for Long Distance Airway or other types International Transportation.airtight
Unit Packaging Weight:1.0kgs~10.0kgs(2.2~22.0lbs)/bag; or
20.0~25.0kgs(44.0~55.0lbs)/bag
UnitPackaging Type:Eco-friendly QS certified.Vacuum Packing..
UnitPackaging Material:Inside: QS Certified Self Lock Food Grade PE Bag, Vacuum Bag, or QS Certified Food Grade PE.
Cover: 3-layer/4-layer Pure Alumnium Foil Bag, or 2-Layered Food Grade PE.
OutPackaging:
Packed with Strong CTB or Drum, Press Packed with attaching Strap/Iron Hooped Bale
√ Carrier Cover Bag or √ Strong Carton Box[S size] is used for Retail Volume Packaging.
√ Strong Carton Box[M,C,D,L,SL size], or √ FibreLok Drum is used for Commercial Volume Packaging.
Package Size:Package Size Parameters in detail

 Product Batches Display:

Batch Sample Online Showcase
Celery Seed Extract 10to1TLC Lot141226 Celery Seed Extract.10:1(Lot-141226)
Celery Seed Extract 10to1TLC Lot141226 Celery Seed Extract.10:1(Lot-141226)
Batch Sample Online Showcase
Celery Fruit Extract 10to1TLC Lot141226 Celery Fruit Extract.10:1(Lot-141226)
Celery Seed Extract 10to1TLC Lot111101 Celery Seed Extract.10:1(Lot-111101)
Batch Sample Online Showcase
Celery Seed Extract.Retail Packaging Celery Seed Extract.Retail Packaging
Celery Seed Extract.Unit Packaging Celery Seed Extract.Unit Packaging

 Product Introductions:


  Celery Seed Herb  Brief Introduction:The product Celery Seed Extract is made from the dry seed of the Apium Graveolens,which is a plant of the Apiaceae(or Umbelliferae) family.Its specification available at concentration ratio 10:1grade with strong potency.The manufacturing of the products followed standard flow chart and in brief as:
 Raw Herb Material-->Select&Wash-->Stoving-->Smashing-->Extract&Reflow-->Concentration-->Double Evaporation-->Drying-->Seving-->Mixing-->Packing-->Product

 It has very good fine fluidity and very nice solubility in cold and hot water,alcohol,or solution of water alcohol,and some other inorganic or organic solutions.

 The product Celery Seed Extract has wide applications and may be used in different fields including herbal teas,drinks,supplements and cosmetics etc,there is some introduction of its brief application guide both traditional and modern.


  Celery Seed Tea  Traditional Applications 1:Celery Seed Tea:The Celery Seed Tea is made of celery seed or celery seed powder 15~20grams,about 1 teaspoon.

 Prepare Steps:wash clean the celery seed,add water 300ml,heat and boil till concentrated to about 200ml,the Celery Seed Tea is prepared.

 Add some crystal sugar according to personal favor,or add proper amount honey,milk,soybean milk,brown sugar etc to personal favor,drink it one dose daily in twice,continuous for 30days as one course.The Celery Seed is natural spice which could be used both as herb or food,has no any side effects for long period taken.Its nature bitter and cooling,enter into liver meridian and spleen stomach meridians.Show functions balance blood pressure,thrombolysis and reduce blood cholesterol,showed special effects for hypertension problems,and far superiority than synthetical medicine for long term taken,especially good for those folks suffering with problems including hypertension,arteriosclerosis,hyperglycaemia,hypoferric anemia(iron-deficiency anemia),menstruation.

 Beyoncé Giselle KnowlesYou can have charming skin too:The singer lady Beyoncé Giselle Knowles shared her secret to someone that keep skin as smooth as silk is to drink a bowl of Celery Seed Tea once daily,the Celery Seed could not only prompt diuresis,eliminate edema,also could lower blood pressure and blood fat,it is an excellent healthy food for lady fond of beauty.

 Celery LiquidCelery leaves juice is also a very nice vegetable juice helpful for clean your body and expel internal toxins,try drink some in summer and it could bring you better appearance.

 Attentions when take the Celery Seed Tea:the Celery seed nature cold,those folks have problems deficient cold of spleen and stomach,loose stool and intestine problems better not take it much,the Celery Seed show hypotensive activity so those folks with low blood pressure better use it with cautious.


  Celery Seed and Green Bean Soup  Traditional Applications 2:Celery Seed and Green Bean Soup:The Celery Seed and Green Bean Soup is made of raw material celery seed or celery seed powder 15~20grams,green bean 50 to 100grams.

 Prepare Steps:wash clean the celery seed and green bean,soaking in cold water for 1 to 2 hours,add clean water 800ml into a boiling pot or tea pot,heat and boil about 20 to 30 minutes till concentrated to about 600ml,add proper amount crystal sugar,the Celery Seed and Green Bean Soup is prepared.

 Green BeanTake it once daily,continuous for 7days as one course.The Celery Seed and Green Bean Soup has no any side effects for long period taken.Its functions balance blood pressure,thrombolysis and reduce blood cholesterol,showed special effects for hypertension problems,and far superiority than synthetical medicine for long term taken,clear internal heat and help body detoxification,help slimming,especially good for those folks suffering with problems including hypertension,arteriosclerosis,hyperglycaemia,hypoferric anemia(iron-deficiency anemia),constipation,fat,etc.


  Celery and Divaricata Saposhnikovia Soup  Traditional Applications 3:Celery and Divaricata Saposhnikovia Soup:The Celery and Divaricata Saposhnikovia Soup is a tonic soup suggested at spring days,it need raw material Celery 250 grams,Divaricata Saposhnikovia Root 15 grams,salt,chicken essence proper amount each.

 CeleryPrepare method and steps:
 1.Wash clean the herb Divaricata Saposhnikovia Root;Wash clean the herb Celery,cut into segments.
 2.Prepare a stewpot,add the herbs Divaricata Saposhnikovia root,Celery,add water proper volume,heat with big fire till boiling,turn to slow fire and let boling 25 minutes,add salt and chicken essence proper volume to personal favor,stop heat,the Celery and Divaricata Saposhnikovia Soup is prepared.

 Divaricata Saposhnikovia RootEnjoy the Celery and Divaricata Saposhnikovia Soup with meal,once daily.It functions clearing heat and dispel wind,relieve itching.Suitable for those who suffering with health problems neurodermitis(lichen planus circumscriptus,lichen simplex chronicus,Vidal's disease),eczema,etc.

 The Celery and Divaricata Saposhnikovia Soup is a kind of herbal diet which functions clearing heat and dispel wind,relieve itching.The tonic diet better enjoy at spring rain days around solar term "Jing Zhe,the Awakening from Hibernation(Insects Awaken)",at early March,around March 5th,the sun move to celestial longitude 345 degree,at which season the climate changes,rain became frequent,temperature elevated,duration of sunshine increased,spring ploughing started.The literal meaning of "Jing Zhe,or the Awakening from Hibernation",is that the spring thunder could be heard,frightened those insects and small animals which are in hibernation and hide in the soil,and at the same period,plants growing faster,fresh sprouts already appear on branches at the area where the air temperature higher,all these signs proved the spring comes.In the spring days,the peach flower start blooming,many people may troubled with dermatitis,because the dermatitis normally attacks in the days peach flower blooming,so it also called "peach flower tinea".The main symptoms of Dermatitis are known including desquamation,pruritus(itching),dry sore,also show other symptoms erythema(red spot),pimples(papula),scales,some patients also show symptoms increased freckles and brown patch become more serious,more oftenly observed in lady aged 18~30 years age.The patients of dermatitis should pay attention to avoid over sunshine,not use cosmetics of poor quality,enjoy more vegetables,avoid food source allergens(for example,shrimps crabs,etc).Doctors normally treat the dermatitis with both internal and external methods.Tonic diet therapy,not definitely cure the disease,but also has big help to relieve the conditions and accelerate treatment,consolidate the positive effects.Attention should be paid,the tonic diet for dermatitis should use herbs which main functions nourishing blood,dispelling the wind,moistening the dryness,or heat clearing and dampness transform,free the bowels and discharge heat toxins.


  Tomato and Celery Soup  Dietary Applications 1:Tomato and Celery Soup:The Tomato and Celery Soup is a tonic diet suggested at spring,it need raw material Tomato 300 grams,Celery 300 grams.

 Prepare method and steps:
 Celery1.Wash clean the Tomatoes, remove the peel, add into a juice extractor and squeeze juice; Wash clean the Celery, cut into segments, add into a juice extractor and squeeze juice too.
 2.Prepare a stew pot or an earthenware pot, add the tomato juice and celery juice, heat with slow fire till boiling, stop heat, the Tomato and Celery Soup is prepared.

 TomatoEnjoy the Tomato and Celery Soup with the meal.The vegetables Celery and Tomato all rich in iron elements, take the tomato and celery together, helpful for those who suffering from hypoferric anemia(iron-deficiency anemia), it also help clearing heat and eliminate dampness, calm down liver and counteract high blood pressure(anti-hypertension, or lower high blood pressure), soften blood vessels, reduce peripheral vascular resistance(PVR), etc.

  Fried Celery Chrysanthemum and Lycium Berry  Dietary Applications 2:Fried Celery Chrysanthemum and Lycium Berry:The Fried Celery Chrysanthemum and Lycium Berry is a tonic diet suggested at spring,it need raw material Celery 500 grams, Chrysanthemum Flower 10 grams, Lycium Berry 30 grams, ginger slices, scallion segments, salt, chicken essence, vegetable oil proper amount each.

 Prepare method and steps:
 Celery1.Wash clean the herbs Chrysanthemum Flower, Lycium Berry, separately; Remove the old and yellow leaves of the Celery, wash clean, cut into segments;
 2.Prepare a frying pan, add vegetable oil and heat, add ginger slices and scallion segments, frying till smells aromatic, add celery, salt, chicken essence, chrysanthemum flower, lycium berry, frying till cooked, stop heat, the Fried Celery Chrysanthemum and Lycium Berry is prepared.

 Chrysanthemum FlowerEnjoy the Fried Celery Chrysanthemum and Lycium Berry with the meal, once daily. It functions calm down the the liver-yang, clearing heat and improve eyesight, lower blood pressure(anti-hypertension) and help beautifying. Suitable for those who suffering from hypertension(high blood pressure), dim eyesight, internal heat and other syndromes due to hyperactivity of liver yang ascending counterflow.

 Lycium BerryThe Tomato and Celery Soup is a kind of herbal tonic diet which clearing heat and eliminate dampness, calm down liver and counteract high blood pressure(anti-hypertension, or lower high blood pressure), soften blood vessels, reduce peripheral vascular resistance(PVR), helpful for those who suffering from hypoferric anemia, hypertension, liver-fire.The Fried Celery Chrysanthemum and Lycium Berry is a kind of herbal tonic diet which functions calm down the the liver-yang, clearing heat and improve eyesight, lower blood pressure(anti-hypertension) and help beautifying.The tonic diet better enjoyed at spring days around the solar term "Chun Fen, the Spring Equinox", at late March, around March 21st, the sun moves to celestial longitude 0 degrees, half spring passed yet.At which season the climate changes, day and night share half, temperature elevated, duration of sunshine increased, crops grows fast.In the spring days, around the Spring Equinox, the TCM theory suggested "In the Spring Qi, diseases trouble the head", those who suffering from hyperactivity of liver-YANG(excessive rising of liver-YANG) will easily show symptoms cephalea(headache), dizziness(giddiness, vertigo blackout), etc.The modern medicine theory also discovered, in spring days the blood pressure easily floating and elevated, lead to symptoms cephalea(headache), dizziness, insomnia, etc. Excessive rising of the Liver-Yang lead to unbalance of the Yin and Yang, the Liver-Yang ascending counterflow, show symptoms dizziness and red face, red eyes and eye swelling, rashness and irascibility.The excess of heart fire will lead the water and essence ascending counterflow, presented as symptoms heat in the hearts of the palms, mouth and tongue sores, dry stool without thirst sensation.As long as it goes, will generate more phlegm, and elevating the blood pressure.So, attention should be paid to lower the blood pressure and calm down the liver-yang. Certain foods are natural sources which are good for calming down the liver-yang and lowering the blood pressure, for examples, Celery, Shiitake mushroom, Milk, Kelp, Shepherd's purse, Chrysanthemum flower, Lycium berry, etc, enjoy some of these vegetables and herbs may help recovery.


  Celery and Aloe Porridge  Traditional Applications 3:Celery and Aloe Porridge:The Celery and Aloe Porridge is a tonic diet suggested at spring days,it need raw material Celery 100 grams, Rice 100 grams, Aloe 20 grams.

 Prepare method and steps:
 1.Wash clean the celery, diced; Wash clean the Aloe, cut into slices, wash clean the rice;

 Celery2.Add rice into a pot, add proper volume clean water, heat with big fire untill boiling, turn to slow fire and let boiling 40 minutes, add celery, aloe, let boiling another 10 minutes, the Celery and Aloe Porridge prepared.

 Enjoy the Celery and Aloe Porridge twice daily as a breakfast or snack at evening.It functions producing saliva and slaking thirst, lowering blood pressure.Suitable for those who suffering from hypertension of the type wind phlegm upper inversion.

 AloeThe Celery and Aloe Porridge is a kind of herbal diet which producing saliva and slaking thirst, lowering blood pressure.Suitable for those who suffering from hypertension of the type wind phlegm upper inversion.The tonic drinks better enjoyed at spring days around the solar term "QingMing, the Pure Brightness", at early April, around April 5th, the sun moves to celestial longitude 15 degrees.At which season the climate changes, the wind is mild and the sun is bright, the willow turns green and the peach in blooming, the averaged temperature at the Northern Hemisphere already elevated to around 12 Deg C, suitable for growing of plants and other living creatures.At around the Pure Brightness, it is already late spring, the Liver Yang elevated extremely, in the traditional system the liver is an organ which nature is "wood", easy generate heat and fire, fire accumulated in the heart which nature is the "fire", at this season the function of heart easily turned over vigorous, a prone period of hypertension(high blood pressure) started, hypertension is a clinical syndrome with characteristics systemic arterial blood pressure elevated continuously, and result damaging blood vessels and internal organs including brain, heart, and kidney. The normal symptoms are known including a headache, dizziness, insomnia etc, serious conditions may lead to apoplexia(apoplexy, paralytic stroke palsy).Those who suffering from hypertension should do some physical exercises and follow prescriptions administration guide from doctors, and better follow dietetic regulations too.


  Chrysanthemum Flower,Celery and Rabbit Soup  Dietary Applications 3:Chrysanthemum Flower,Celery and Rabbit Soup:The Chrysanthemum Flower,Celery and Rabbit Soup is a tonic diet suggested at autumn days,it need raw material fresh Chrysanthemum Flower 20 grams,Celery 50 grams,rabbit 150 grams,ginger slices,scallion segments ,garlic slices,salt,vegetable oil proper amount.

 Prepare method and steps:

 1.Wash clean the fresh Chrysanthemum Flower,remove impurities;Wash clean celery,cut into segments with length 4 cm;Wash clean the rabbit meat,chop into cubes 4 cm width;

 Celery2.Prepare a frying pan,add vegetable oil and heat,add ginger slices,scallion segments,garlic slices,and fried till smells aromatic,add rabbit meat,celery segments,chrysanthemum flower,salt,and fried till mixed well,add water proper volume,boil and stew with slow fire 30 minutes till cooked,stop heat,the Chrysanthemum Flower,Celery and Rabbit Soup is prepared.

 Enjoy the Chrysanthemum Flower,Celery and Rabbit Soup,with meal.It functions clear heat,detoxifying.Suitable to enjoy at Autumn for those who suffering with health problems dizziness(dizzy,giddy head,vertigo),cephalea(headache,encephalalgia),hypertension(high blood pressure),difficulty in micturition(inhibited urination,difficult urination,dysuria),also aid to build up good physique and improve health,maintain beauty and keep young.

 Chrysanthemum FlowerThe Chrysanthemum Flower,Celery and Rabbit Soup is a kind of herbal tonic diet which functions clear heat,detoxifying.The tonic diet better enjoy at autumn days around solar term "Li Qiu,the Beginning of Autumn",at early August,around August 8th,the sun move to celestial longitude 135 degree.At this season,feverish summer became yestoday,the autumn will come,temperature lowered to around 10~22 degree C at the Northern Hemisphere.After the Beginning of Autumn,the rain become less,air moisture lowered and the wheather became dry gradually.In the summer days,people prefer more vegetarain diet,easily lack of protein and fat,weight reduced.In the Autumn days,better intake proper amount meat to supply necessary fat and protein etc,but a lot meat and fish intake will make blood acidic,result high rate of hypertension(high blood pressure),hyperlipemia,arthrolithiasis(gout,urathritis),hepatic adipose infiltration(adiposis hepatica,fatty liver),etc,better combine various kinds of vegetables and fruits,to turn the pH value of blood as alkalescent,for example,lily bulb,bean sprouts,spinach,carrot,celery,bok choy and cabbage,asparagus lettuce,and fruits,tea,bean product,to neutralize extra acidic substances.


  Fried Celery Wolfberry and Lean Meat  Dietary Applications 4:Fried Celery Wolfberry and Lean Meat:The Fried Celery Wolfberry and Lean Meat is a herbal tonic diet suggested at winter,it need raw material Celery 300 grams,Wolfberry Fruit 15 grams,lean pork 100 grams,egg white 1,cooking wine,starch,ginger shreds,scallion segments,salt,chicken essence,vegetable oil proper amount.

 Prepare method and steps:

 Celery1.Remove the leaves of the Celery,wash clean and cut into segments;Wash clean the herb Wolfberry Fruit;Wash clean the lean pork meat,cut into shreds,put into a bowl,add starch,egg white,mix well enough;

 2.Prepare a frying pan,add vegetable oil and heat,add ginger shreds,ginger scallion and frying till smells aromatic,add meat shreds,cooking wine,fry till the meat color changed,add celery segments,wolfberry fruit,fry till cooked,add salt and chicken essence,mix well enough,the Fried Celery Wolfberry and Lean Meat is prepared.

 Wolfberry FruitEnjoy the Fried Celery Wolfberry and Lean Meat,as a herbal tonic diet,once daily with meal.It functions tonify Qi and nourish the blood,clearing the stomach and discharge fire,nourish Yin and aid generate body fluid and saliva,lower blood pressure,lower blood sugar.Suitable for those who suffering with health problems anaemia(anemia),hypoferric anemia(iron-deficiency anemia),etc.

 The Fried Celery Wolfberry and Lean Meat is a kind of herbal tonic diet which functions tonify Qi and nourish the blood,clearing the stomach and discharge fire,nourish Yin and aid generate body fluid and saliva,lower blood pressure,lower blood sugar.The tonic diet better enjoy at winter days around solar term "Li Dong,the Beginning of Winter",at early November,around November 7th to 8th,the sun move to celestial longitude 225 degree.At this season,temperature keep lowering,as its name indicated,the Winter comes,many folks may show symptoms cold hands and feet,modern medicine science attribute such symptoms majorly to anaemia(anemia).The Anaemia(anemia) is a kind of disease at which conditions the red blood cell count(RBC) and Hemoglobin(Hb) content lower than normal value,its pathogenic reason has been attibuted to iron deficiency,bleeding,hematolysis(hemolysis),hematopoietic disorder,etc,among which the hypoferric anemia(iron-deficiency anemia) is most common case,among various kinds of patients,women higher than man,old and kids higher than youth and middle age.To prevent anaemia(anemia),attention tips should be paid:first,diet nutrients should be reasonable and digestible;second,diet habit should regular,not eat and drink too much(Gluttony),patients of anaemia should better take food rich in iron,such like pork liver,pork blood,lean meat,milk product,beans,rice,apple,green leaf vegetables;drink teas could supply vitamin B12 and folic acid which may aid treatment of macrocytic anemia;but patients of hypoferric anemia(iron-deficiency anemia) should not drink much tea because tea may not good for absorption of iron elements;Third,supply proper amount acid food may aid the absorption of iron;Fourth,the patients of anaemia should avoid fatigue and over exhausting,and guarantee enough sleep time.

 Although the symptoms of cold hands and feet attributed to anaemia(anemia),but actually it is also a symptoms of the Yang-Qi deficiency.The TCM has other ways to handle such a condition,and it is not definitely anemia.


  Stew Tomato with Celery Red Pepper and Broccoli  Dietary Applications 5:Stew Tomato with Celery Red Pepper and Broccoli:The Stew Tomato with Celery Red Pepper and Broccoli is a herbal tonic diet suggested at winter,it need raw material Broccoli 500 grams,Carrot 150 grams,Onion 1 piece,Celery 150 grams,Tomato 150 grams,Black Pepper 15 grams,Red Pepper,Garlic Bulb,Bay leaf,vegetable oil,chicken soup,salt,sugar,vinegar,chicken essence proper amount each.

 Prepare method and steps:

 Tomato1.Tear the Broccoli apart,soaking in saline water(salt solution) 10 minutes,take out and boil in boiling water 1 minutes,remove out;Wash clean the carrot and cut into slices;Wash clean the celery and cut into segments;Wash clean the onion and cut into shreds;Wash clean the tomato and cut into cubes;

 CeleryBroccoli2.Prepare a frying pan or stewpot,add vegetable oil and heat,add onion shreds and frying till color turned light yellow,add bay leaf,black pepper,dried red pepper,carrot slices,tomato cubes,and frying until the oil turned red,add chicken soup,broccoli and celery,heat till boiling,add salt,sugar,vinegar,chicken essence,garlic bulb shreds,turn to slow fire and let stewing another 10 minutes,stop heat,the Stew Tomato with Celery Red Pepper and Broccoli is prepared.

 Black PepperRed PepperEnjoy the Stew Tomato with Celery Red Pepper and Broccoli,as a herbal tonic diet,with meal.It functions nourish blood and benefit Qi,prevent cancer and cancer-combating.Suitable for those who suffering with health problems coldness in winter,cold hands and feet.

 Garlic BulbThe Stew Tomato with Celery Red Pepper and Broccoli is a kind of herbal tonic diet which functions nourish blood and benefit Qi,prevent cancer and cancer-combating.The tonic diet better enjoy at winter days around solar term "Da Han,the Greater Cold",at late January,around January 20th,the sun move to celestial longitude 300 degree.In the days of the Greater Cold,the heat at the earth's surface turned to lowest at the Northern Hemisphere area.Temperature normally comes to lowest point,accompanied with cold wave and wind,extremely low temperature may appear.In the coldest winter,many people may hope enjoy some food which can bring more heat and energy or keep warm,what kinds of food may play such a function?Nutritional professionals suggested those food which taste spicy hot,color red and sweet normally warm up body.There are many kinds of food taste spicy hot,for example,Capsicum(cayenne pepper,hot pepper) contains capsaicin,Ginger rhizome contains volatile oil,Black Pepper contains piperine,enjoy these spicy food in winter,not only boost appetite,prompt blood circulation,away from coldness,also good and help relieve suffering from headache,cough,common cold,etc.Red color food,for example,red cherry,red wolfberry fruit,fragrant rose,are all nice food recipes and boost up appetite,red color fruit and vegetables normally looks colorful and attractive,for examples,red tomato,red carrots,fresh Shepherd's purse,nutritional professionals suggested the color and appearance of red fruits and vegetables may attributed to two kinds of important elements they contains,one is iron,another is beta-carotene,the element iron is necessary for those who suffering with anemia,it help boost resistance and prevent cold,the beta-carotene show effects anti free-radicals,antioxidant,and also turned into vitamin A in human body,increase the activity of macrophage,result anti-cancer and prevent cold,etc.TCM herbalists suggested red color food show effects resist coldness,eliminate fatigue,increase confidence and wills,elevate spirit and enhance energy.For example,herbal tea made of wolfberry fruit and longan aril or ginger functions cold resistant;Jujube fruit(Red Chinese Date) and Astragalus root porridge,functions benefit Qi and tonify deficiency,replenish spleen and stomach,could be a good breakfast choice for those who suffering with coldness and numbness in hands and feet due to the deficiency of Qi(vital energy).


  Celery Radish Carrot Salad  Dietary Applications 6:Celery Radish Carrot Salad:The Celery Radish Carrot Salad is a herbal tonic diet suggested at winter,it need raw material Carrot 100 grams,Radish 100 grams,Celery 100 grams,salt,soy sauce,vinegar,sesame oil proper amount each.

 Prepare method and steps:

 Red Pepper Cayenne pepper Chili1.Wash clean the radish and carrot,separately,cut into fine shreds;Wash clean the celery,boil in boiling water 1 to 2 minutes,remove out and let cooling down in cold water,take out and cut into shreds;

 2.Prepare a plate,add radish shreds,carrot shreds,celery shreds,add salt,vinegar,soy sauce,sesame oil to personal favor,mix well enough,the Celery Radish Carrot Salad is prepared.

 CarrotEnjoy the Celery Radish Carrot Salad,as a herbal tonic diet,once daily,with meal.It functions lower the blood pressure and blood fat,promote the secretion of saliva or body fluid,quench thirst,reduce swelling,prevent cardiovascular diseases.Suitable for those who suffering with health problems obesity,hypertension(high blood pressure),dental ulcer(oral ulcer,mouth ulcer,cavity ulcer,canker sore),gastric heat,etc.

 RadishThe Celery Radish Carrot Salad is a kind of herbal tonic diet which functions lower the blood pressure and blood fat,promote the secretion of saliva or body fluid,quench thirst,reduce swelling,prevent from cardiovascular diseases.The tonic diet better enjoy at winter days around solar term "Da Han,the Greater Cold",at late January,around January 20th,the sun move to celestial longitude 300 degree.In the days of the Greater Cold,the heat at the earth's surface turned to lowest at the Northern Hemisphere area.Temperature normally comes to lowest point,accompanied with cold wave and wind,extremely low temperature may appear.In the coldest winter,many people may hope enjoy some food which can bring more heat and energy or keep warm,but excess tonic food may risks bring heat accumulation in stomach and lung,properly cold food may stimulant stomach and intestines.Nutritional professionals suggested salad also good for winter diet,help reduce body weight from high calory food;Cooled boiled water help prevent common cold,sphagitis(sore throat),increase the detoxifying ability of the liver,prompt metabolism and immunity,aid to lower blood pressure and prevent myocardial infarction.Food and fruits which nature cool also could be enjoyed in winter,for example duck,honey,white fungus,radish,banana,grapefruit,apple,etc.But those who troubled with stomach and intestine problems should pay attention and avoid much cold diet.

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Question No,this herb is not in my favorite herb list!

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