Oat Straw Avena sativa Uses.
- Botanical Description of Oat Straw.
- Name origin and Archeology.
- Parts used and where grown.
- Constituents and Phytochemicals.
- Historical or traditional use.
- Actions of Oat Straw.
- Health Benefits of Oat Straw.
- Recommend of Oat Straw.
- Oats in Devil's work and illusion.
- Research update:Oat Straw Avena sativa.
Applications and Properties:
Body Building,Stamina and Muscle functions.
Build bones and Fight osteoporosis.
Cardiovascular Conditions.Lower cholesterol levels.
Depression and Insomina.
Debility and Stress Relief.
Emollient and Skin cleanser.
Mental function.Mild Antidepressant.
Nutritious remedy.Prevent Deficiencies.
Supporting Over-stressed nervous system.
Stop smoking.Stop alcohol.
Skin and Hair benefit.Promote nail health.
Urinary Tract benefit.
Dosage:As a tincture, oats are often taken at 3-5 ml three times per day. Powdered extracts 1-4 grams per day.
Safety and Toxicity:
Oats are not associated with any adverse effects, although those with gluten sensitivity (celiac disease) should use oats with caution.Some people may have allergic skin reactions (contact dermatitis) to oat flour. If this is true for you, avoid oat straw.
- 1.Oat Straw Avena sativa Uses.
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