Poria Cocos Extract(Poria Mushroom Extract.CAS:168456-53-9,Hoelen,Fu Ling,Poria cocos schw. wolf,Whole fungus sclerotium of Poria cocos Schw. Wolf.)

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Poria cocos Extract
  • Poria cocos Extract
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  • Poria cocos Extract Retail Packaging
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Basic Features
 PoriaCocosExtract Title Icon
 
  • Name:Poria cocos Extract
  • SN(Serial No.):R045.
  • Specifications:10:1TLC.
  • INCI Name:PORIA COCOS EXTRACT
  • EINECS/ELINCS No.:N/A
  • CAS:168456-53-9
  • Chem/IUPAC Name:Poria Cocos Extract is an extract of the mushroom Poria cocos,Polyporaceae
  • Other Names:Hoelen Extract.Poria Extract.Fu Ling Extract.Poria cocos (schw.) wolf,Whole fungus sclerotium of Poria cocos (Schw.) Wolf,Poria,Hoelen,Fu Ling Pi.

 Standard Specifications:

Standard and Specifications
Test/Observation Specifications/Result
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Name:Poria cocos Extract.
Serial Number:R045.
Specification(s):10:1TLC.
Part Used:Dried Whole fungus(fruiting body) of Wolfiporia extensa/Poria cocos(Schw.)Wolf.
INCI Name:PORIA COCOS EXTRACT
EINECS/ELINCS No.:
CAS:168456-53-9
Chem/IUPAC Name:Poria Cocos Extract is an extract of the mushroom Poria cocos, Polyporaceae.
Shelf Life:24months+ at proper storage conditons.
Appearance:Yellow Brown Fine Powder.
Mesh Size:100% Pass 80 Mesh Screen.
Color:Light Yellow Brown/Yellow Brown.
Odor and Smell:Characteristic.
Taste Sense:Characteristic,light sweet saltish.
Bulk Density:0.45~0.60g/ml.
Loss On Drying:<5.0%.
Acid-Insoluble Ash:<5.0%.
Total Heavy Metals:< 10ppm.
Total Plate Count:≤ 3,000~5,000 Cfu/gm or ≤1,000 Cfu/gm
Mould and Yeast:≤ 300~500 Cfu/gm or ≤100 Cfu/gm
E.ColiNegative
SalmonellaNegative

 Supplying Conditions:

Supplying Conditions
Supplying Conditions Details
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Physical State:Fine powder
Availability:√ In StockIn Stock
Shelf-Life:24~36+ Months(2~3 Years) at proper storage conditons.
Storage Conditions:Store at cool dry place,away from strong light and heat.light heat avoid

 Packaging Conditions:

Packaging Conditions
Packaging ConditionsDetails
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Packing Method:Airtight packaging, suitable for long distance airway or other types international transportation.airtight
Unit Packing Weight:1.0kgs~10.0kgs(2.2~22.0lbs) / bag; or
20.0~25.0kgs(44.0~55.0lbs) / bag
Packaging Details:More information on packing specifications and packaging details.

 Product Batches Display:

Batch Sample Online Showcase
Poria Cocos Extract Poria Cocos Extract.10:1(Lot-140107)
Poria Cocos Mushroom Extract Poria Cocos Mushroom Extract.10:1(Lot-140107).

 Product Batches Display:

Batch Sample Online Showcase
Poria Cocos Mushroom Extract Poria Cocos Mushroom Extract.10:1(Lot-140107)
Fu Ling Extract.Unit Packaging Fu Ling Extract.Unit Packaging

 Product Introductions:


  Poria Cocos Herb  Brief Introduction:The product Poria Cocos Extract is made from the Dried Whole fungus(fruiting body)underground of the Wolfiporia extensa/Poria cocos (Schw.) Wolf,which is a plant of the Fomitopsidaceae family.Its specification available at concentration ratio 10:1grade with strong potency.The manufacturing of the products followed standard flow chart and in brief as:
 Raw Herb Material-->Select&Wash-->Stoving-->Smashing-->Extract&Reflow-->Concentration-->Double Evaporation-->Drying-->Seving-->Mixing-->Packing-->Product

 It has very good fine fluidity and very nice solubility in cold and hot water,alcohol,or solution of water alcohol.

 The product Poria Cocos Extract has wide applications and may be used in different fields including herbal teas,drinks,supplements and cosmetics etc,there is some introduction of its brief application guide both traditional and modern.


  Poria Cocos Tea  Traditional Applications 1:Poria Cocos Tea:The Poria Cocos Tea is prepared with raw herbs Poria Cocos 5 to 10 grams.

 Prepare Steps:wash clean the Poria Cocos dry blocks,put them into a tea pot,add 1000 to 1400ml clean water,heat and let boil for 20 to 30 minutes,add proper amount crystal sugar,the Poria Cocos Tea is prepared.

 Enjoy the Poria Cocos Tea once daily,the herb Poria Cocos nature sweet and tasteless,enter into the heart,lung and spleen meridians.Functions eliminating dampness and prompt diuresis,strengthening the spleen and stomach,tranquilize the mind,helpful for those suffering with dysuria or difficulty in micturition,edema and swelling,phlegm cough,vomiting,pernicious vomiting(vomiting during early pregnancy),diarrhoea or loose bowels,spermatorrhea(gonobolia),stranguria with turbid discharge,palpitation due to alarm,amnesia or poor memory,etc.Its function prompt diuresis works by tonify spleen and lung functions,and may different from other direct diuresis herbs.


  Poria Cocos and Wolfberry Tea  Traditional Applications 2:Poria Cocos and Wolfberry Tea:The Poria Cocos and Wolfberry Tea is prepared of raw materials Wolfberry 50grams,Poria Cocos 100grams,red tea 100grams.

 Prepare Steps:grained the dry wolfberry and poria cocos blocks into crude powder,take 5 to 10grams each time,plus red tea 6grams,add boiling water proper amount and let soaking with cover for 10 minutes.

 Enjoy the Poria Cocos and Wolfberry Tea regularly,it functions tonify spleen and replenish kidney,prompt diuresis and treating strangurtia,helpful for suffering with chronic nephritis,oliguresis(oliguria),odynuria,urethritis,the wolfberry nature sweet and tonify kidney essence,the poria cocos replenish spleen and prompt diuresis,the red tea also inducing diuresis,this natural tea is an optimal drink for relieve dysuria or difficulty in micturition.

 Poria Cocos TeaAttention should be paid that better not drink the tea togethor with other herbs nature warm(like jujube fruit,longan,red ginseng),and Not use togethor with herbs may interaction(Bai Lian,salvia chinensis,garden burnet,realgar,large-leaved gentian,turtleback,rice vinegar),not take togethor with panax ginseng and american ginseng,not suggest 1 hour after meal or before meal,not suggest for maiden.


  Poria Cocos and Coix Seed Porridge  Dietary Applications 1:Poria Cocos and Coix Seed Porridge:The Poria Cocos and Coix Seed Porridge is prepared of raw materials Poria Cocos 25grams,Coix Seed 25grams,dried Tangerine Peel 5grams,polished round-grained rice proper amount.

 Prepare Steps:wash clean the herbs Poria Cocos blocks,Coix Seed,put them into a boil pot or cooker,add rice too,add proper amount water and heat let boil till concentrated and cooked.

 Enjoy the Poria Cocos and Coix Seed Porridge,it helpful for pediatric splenasthenic diarrhea,dysuria or difficulty in micturition.


  Poria Cocos and Wild Yam Porridge  Dietary Applications 2:Poria Cocos and Wild Yam Porridge:The Poria Cocos and Wild Yam Porridge is prepare of raw materials Poria cocos 30grams,Coix Seed 30grams,Wild Yam 50grams,polished round-grained rice 100grams.

 Wild YamPrepare Steps:grained the Poria coco into blocks or crued powder,wash clean the wild yam,coix seed and rice,put them into a cooker or boiling pot,add proper amount water,heat and let boil till half cooked,then add poria cocos crude powder,mixed well and heat till cooked,the Poria Cocos and Wild Yam Porridge is prepared.

 Take the Poria Cocos and Wild Yam Porridge with empty stomach,it functions tonify spleen and stomach,relieve hydroncus(edema,oedema,dropsy),and helpful for age-related edema.


  Poria Cocos and Fritillaria Pear  Dietary Applications 3:Poria Cocos and Fritillaria Pear:The Poria Cocos and Fritillaria Pear recipe is prepared of raw materials Poria Cocos 16grams,Bulbus Fritillariae Cirrhosae 10grams,Pear 1000grams,Honey 500grams.

 Prepare Steps:cut the Poria Cocos into small portions,wash clean the Bulbus Fritillariae Cirrhosae,cut the Pear into small blocks too.Add the Poria Cocos and Bulbus Fritillariae Cirrhosae into a aluminium pot or cooker,add proper amount clean water,heat and boil till the poria cocos and Bulbus Fritillariae Cirrhosae cooked,add pear blocks and honey,boil till pear cooked,the Poria Cocos and Fritillaria Pear is prepared.

 Enjoy the Poria Cocos and Fritillaria Pear regularly,it functions clear heat and moistening lung,generate saliva and slake thirst,relieving cough and asthma,lower blood pressure,lower blood sugar level.


  Pilose Asiabell Root and Poria Cocos Jujube Porridge  Dietary Applications 3:Pilose Asiabell Root and Poria Cocos Jujube Porridge:The Pilose Asiabell Root and Poria Cocos Jujube Porridge is a tonic diet suggested at spring,need raw materials including Poria Cocos 15 grams,Pilose Asiabell Root 15 grams,Black Rice 150 grams,Jujube Fruit 6,Ginger pieces,crystal sugar proper amount.

 Prepare method and steps:
 Pilose Asiabell Root1.Clean off the kernel of the Jujube Fruit,Wash clean the herb Pilose Asiabell Root and Poria Cocos,cut into slices;Wash clean the Black Rice;
 2.Add the herb Jujube Fruit,Pilose Asiabell Root,Poria Cocos,and Black Rice,Ginger and Crystal Sugar into a stewpot,add water 1000ml,heat with big fire till boiling and turn to slow fire and let boiling 1 hour(60 minutes),let cooling down naturally,the Pilose Asiabell Root and Poria Cocos Jujube Porridge prepared.

 Poria CocosEnjoy the Pilose Asiabell Root and Poria Cocos Jujube Porridge once every 3 to 5 days.It functions tonify spleen and stomach,induce diuresis and clearing damp,reduce swellings.Suitable for those who suffering with health problems deficiency of both QI and blood,deficiency of spleen and stomach,poor appetite eat less with diarrhea,palpitation,osteoporosis(rarefaction of bone),etc.

 Jujube FruitThe Pilose Asiabell Root and Poria Cocos Jujube Porridge is a kind of herbal tonic diet which tonify spleen and induce diuresis,the diet aid for those who suffer with deficiency of blood and Qi and feel cold in winter days.The tonic diet better enjoy at spring rain days around solar term "Jing Zhe,the Awakening from Hibernation(Insects Awaken)",at early March,around March 5th,the sun move to celestial longitude 345 degree,at which season the climate changes,rain became frequent,temperature elevated,duration of sunshine increased,spring ploughing started.The literal meaning of "Jing Zhe,or the Awakening from Hibernation",is that the spring thunder could be heard,frightened those insects and small animals which are in hibernation and hide in the soil,and at the same period,plants growing faster,fresh sprouts already appear on branches at the area where the air temperature higher,all these signs proved the spring comes.At spring days,tonic diet rich in small and fine broken food are suggested.The common food contains seven kinds of nutrients which necessary for human need,but among them only substances with small molecular weight(water,minerals and vitamins) could be absorbed by human body directly,the organic nutrients with bigger molecular weight(protein,fat,saccharides,etc) could only be decomposed,digested,and absorbed after the organs of the digestive system.The digestion of human body mainly known has 2 types,one is the physical digestion,which grind the food into small pieces via the contraction of the digestive tract,and mix them with digestive juice completely;another is the chemical digestion,which decomposed the protein,fat,saccharides via enzymolysis,transform the big molecular nutrients into small substances which digestible.The small and fine broken food normally prepared by grind the good into powder,and cook into paste state,then take it,the nutrients in it are easier for absorption.


  Poria Cocos and Honey Facial Mask  Beauty Applications 1:Poria Cocos and Honey Facial Mask:The Poria Cocos and Honey Facial Mask is prepared of raw materials Poria Cocos powder 15grams,Honey 30grams.

 Poria Cocos and Honey Facial Mask PowderPrepare and Steps in brief:mix the Poria cocos fine powder and Honey togethor into fine paste,coat the paste on face before bed,wash clean it off the next morning.

 Poria Cocos Honey Facial Mask Step 01Step 1:Grind the Poria Cocos into fine powder,take a spoon of it,about 15~20 grams(enough for 1 time prepare),add into a small facial mask bowl;

 Poria Cocos Honey Facial Mask Step 02Step 2:Add water and mix well enough simutaneously,attention should be paid Not add too much water,viscosity should be enough once it can adhere with the Mask stick;

 Poria Cocos Honey Facial Mask Step 03Step 3:Add honey proper amount,which may increase the viscosity of the poria cocos material,in case the viscosity is not strong enough,other materials could be added too,for example,milk,egg york(egg whites,albumen),fruit juice and vegetable juice,essence,etc;

 Poria Cocos Honey Facial Mask Step 04Step 4:Mix well enough,put aside 3 minutes.Wash and clean face completely,massages with hot towels,get ready to enjoy indepth cleaning.

 Use the Poria Cocos and Honey Facial Mask regularly,it help nourish skin,eliminate age spots,eliminate chloasma,aid beautify.


  Five Gentlemen Drink  Traditional Applications 3:Five Gentlemen Drink:The Five Gentlemen Drink is a tonic drink suggested at spring days,it need raw material Poria Cocos 12 grams,Wild Yam 12 grams,Lotus Root 120 grams,Lily Bulb 10 grams,Jujube Fruit 10 grams,sugar proper amount.

 Prepare method and steps:
 Poria Cocos Spice1.Wash clean the herb Poria Cocos,Lotus Root,cut into slices;Wash clean the Jujube Fruit,remove kernell;Wash clean the Lily Bulb;Peel off the Wild Yam,wash clean,cut into slices;
 2.Prepare a stewpot or pot,add above herbs Poria Cocos,Lotus Root,Jujube Fruit,Lily Bulb,Wild Yam,add water proper volume 1000~1400ml,heat with big fire till boiling,turn to slow fire and let boiling 30~40 minutes,remove herbal material and filtrate the liquid,add proper amount sugar to personal favor,mixed well,the Five Gentlemen Drink prepared.

 Lily Bulb SpiceEnjoy the Five Gentlemen Drink once to twice daily,at morning and night.It functions nourishing spleen and stomach,clearing heat,reduce internal heat.Suitable for those who suffering with health problems cough with bloody sputum,anorexia(poor appetite),unsolid stool(loose stool),etc.

 Wild Yam SpiceThe Five Gentlemen Drink is a kind of herbal diet which invigorate the circulation of blood, reduce swelling(disperse swelling).The tonic diet better enjoys at spring days around the solar term "QingMing, the Pure Brightness", at early April, around April 5th, the sun moves to celestial longitude 15 degrees.At which season the climate changes, the wind is mild and the sun is bright, the willow turns green and the peach in blooming, the averaged temperature at the Northern Hemisphere already elevated to around 12 Deg C, suitable for growing of plants and other living creatures.The folks start planting beans etc around the Pure Brightness, folks of Chinese hold a tradition to sweep a grave, going on a hike to the suburbs, flying kites, etc.In the spring days, many folks may be troubled with internal heat, due to the different physique conditions, the accumulated heat inside the body will show different symptoms, the TCM theory suggested, kids may easily be troubled with lung heat and suffering from coldness and elevation of body temperature, exogenous pathogenic factors may easily attack a child and show heat symptoms due to the unbalance of Yin-Yang and the weakness of their lung Defensive Qi, child with internal heat should take some food which nourish Yin and clearing lung heat,such as Dwarf Lilyturf Tuber,Lily Bulb, vegetables and fruits, less meat and chocolate which contains high calories.Young people may easily be troubled with liver heat, in the spring the Liver Qi govern other Qi in the body, the young people normally has strong Liver Yang and may easily lead to internal heat when the exogenous Yang Qi elevating quickly, show symptoms bitter taste, constipation, headache, etc. Herbs are suggested including Mulberry Leaf, Chrysanthemum Flower, Honeysuckle Flower, Selfheal Fruit-spike, these herbs may help to clear away lung heat and discharge fire, attention should be paid young people with much liver-fire should avoid food with nature hot and spicy or seafood, should better avoid oily food,acidic food(Egg yolk, cheese, cakes made from refined white sugar, persimmon,mullet fish roe dried cod). The Middle aged man may easily be troubled with stomach heat, for pathogenic reasons and reasons from the pressure of family and business, show symptoms swelling and aching of gum, halitosis(bad breath), rapid hungering, constipation,etc.Herbal soups such as Green Mung Bean soup, Lotus Seed soup etc may help to clear away and discharge stomach heat, aily diet need add green and yellow color vegetables and seasonal fruits, to supply the deficiency of vitamins and trace elements.The old may be troubled with deficient-fire due to the kidney Yin deficiency in spring days, show symptoms soreness and weakness of waist and knees, hidrosis(excessive sweating), insomnia(loss of sleep), etc,better take some herbal recipes jujube fruit and white fungus soup,honeysuckle flower tea to nourish Yin and eliminate fire,should avoid food stimulant and poorly digested food,better take food rich in B group vitamins,vitamin C,such as animal liver,tomato,oranges,etc.The ladies and especially those in menopausal period may easily be troubled with heart fire in the spring days for unstable emotional conditions and bad environmental factors,lead to unbalance of Yin and Yang at heart-kidney,dysphoria (fidget,fretting, agitated activity), better enjoy some herbal teas made of bamboo leaf,Licorice, raw Rehmannia root, Dwarf Lilyturf Tuber,better take some Jujube Fruit,Lily Bulb, and other herbs which nourish kidney and heart, good effects will be achieved.


  Root Poria and Jujube Fruit Porridge  Dietary Applications 4:Root Poria and Jujube Fruit Porridge:The Root Poria and Jujube Fruit Porridge is a tonic diet suggested at spring days,it need raw material Root Poria(Poria Cocos with Heartwood) 20 grams,Jujube Fruit 6,millet 120 grams,crystal sugar powder proper amount.

 Prepare method and steps:
 1.Remove the heartwood of the Root Poria, cut into pieces; Wash clean the Jujube Fruit, peel off, remove kernel; Wash clean the millet.
 Root Poria2.Pour proper volume water into stew pot, add Root Poria pieces, Jujube Fruit, Millet, 800 ml water, heat with big fire till boiling, turn to slow fire and let boiling 30 minutes, add crystal sugar and let cooling down, the Root Poria and Jujube Fruit Porridge prepared.

 Enjoy the Root Poria and Jujube Fruit Porridge daily.The Root Poria benefit and reverse insufficiency of heart Yin; the millet functions tonifying spleen and harmonizing stomach, prompt sleep; the Jujube Fruit function tonifying spleen and soothe the nerves, it suitable for those who suffering from health problems insomnia etc.

 Jujube FruitThe Root Poria and Jujube Fruit Porridge is a kind of herbal diet which tonify spleen and harmonizing stomach,prompt sleep.The tonic diet better enjoys at spring days around the solar term "QingMing, the Pure Brightness", at early April, around April 5th, the sun moves to celestial longitude 15 degrees.At which season the climate changes, the wind is mild and the sun is bright, the willow turns green and the peach in blooming, the averaged temperature at the Northern Hemisphere already elevated to around 12 Deg C, suitable for growing of plants and other living creatures.The folks start planting beans etc around the Pure Brightness, as the Cold Food Festival is the same day of the Pure Brightness Festival, We Chinese still hold a habit of cold food on the day of the Cold Food Festival, at south area folks hold a habit enjoy small cakes prepared by steaming wheat flour and jujube fruit and named "Zi Tui Yan", or small cakes which prepared by steaming the fresh lotus seed with sticky rice which has a name "Qing Ming Gou(Pure Brightness Dogs)", folks of other area hold a habit enjoy cold eggs, etc. But at some area where spring still cold, enjoy cold food will make some old and weak people hardly bear with coldness, and lead to enterogastric disease(intestinal tract disease), even those who are physical strong will possibly get hurt the stomach and spleen if take too much cold food.So, at the spring days around the Pure Brightness, should not eat too much cold food, those weak folks better take some warm tonics together when enjoying that cold food, to protect the heath of stomach and spleen.


  Poria Cocos Lotus Seed Jujube Fruit Porridge  Dietary Applications 5:Poria Cocos Lotus Seed Jujube Fruit Porridge:The Poria Cocos Lotus Seed Jujube Fruit Porridge is a tonic diet suggested at spring days,it need raw material Poria Cocos 10 grams, Lotus Seed 30 grams, 6 Jujube Fruit, rice 100 grams, brown sugar proper volume.

 Prepare method and steps:
 1.Soaking the Lotus Seed with water till soft, remove the plumule; Wash the Jujube Fruit, remove the kernel; Grind the Poria Cocos into powder; Wash clean the rice.

 Lotus Seed Recipe2.Prepare a pot, add rice,Poria cocos powder, lotus seed, jujube fruit, add water proper volume, heat with big fire till boiling, turn to slow fire and let boiling 40 minutes around, add brown sugar proper volume to personal favor, the Poria Cocos Lotus Seed Jujube Fruit Porridge prepared.

 Enjoy the Poria Cocos Lotus Seed Jujube Fruit Porridge with a meal.It functions tonifying spleen and stomach, relieve pains.Suitable for those who suffering from stomachache(dyspepsodynia, gastralgia) due to spleen deficiency.

 Jujube Fruit RecipeThe Poria Cocos Lotus Seed Jujube Fruit Porridge is a kind of herbal diet which tonifying spleen and stomach, relieve pains.The tonic diet better enjoyed at spring days around the solar term "Gu Yu, the Grain Rain", at late April, around April 20th, it is the last solar term of the Spring, the sun moves to celestial longitude 30 degrees. At which season the climate changes, rains become frequent at north area at the North Hemisphere and good for the overwintering crop growing, good for spring crop sprouting; rains comes a lot at south area of the North Hemisphere and temperature elevated quickly, good for plant growing, the end spring scene comes, willow catkins are fluttering in the air, flowers start blooming, cherry turn red on branches.In the spring days, temperature easily varies up and down repeatedly, once stimulated by cold air, histidine level in blood will easily elevated, gastric acid secretion also increased, spasmodic contraction may trouble with the stomach and intestines, stomachache easy appear.The stomachache,also known as gastric abscess, a high incidence disease in enterogastric disease(intestinal tract disease), caused by various factors including exogeneous pathogens, diet injury, dysfunction of Zang Fu organs, inner Qi stagnation, etc.The main syndromes presented as epigastric abdominal pain and pains of related part, it show symptoms nausea, oppression in the stomach duct, belching(eructation,ructus), stool irregularities.In the TCM theory, a patient of stomachache should pay attention to keep warm, stop smoking and refrain from drinking, regulate diet habitat and little eating, fixed time fixed quantity, increase adaptive faculty of stomach and intestine.Regulate diet and practice some diet therapy may aid recover easier.


  Poria Cocos and Rice Bean Patty  Dietary Applications 6:Poria Cocos and Rice Bean Patty:The Poria Cocos and Rice Bean Patty is a tonic diet suggested at summer days,it need raw material Poria Cocos 15 grams, Rice Bean 100 grams, wheat flour 500 grams, sugar proper volume.

 Prepare method and steps:
 Poria Cocos1.Grind the herb Poria Cocos and Rice Bean into the fine powder; Prepare a plate, add Poria cocos powder, rice bean powder, sugar, put into a steamer and let steaming till cooked, the filling prepared.

 2.Prepare a basin or seasoning basin,add wheat flour, water proper volume,yeast powder, knead the dough, roll to strip, prepare dumpling wrapper, pack the filling with dumpling wrapper,put the patty into a steamer, let steaming with big fire 15 minutes, the Poria Cocos and Rice Bean Patty is prepared.

 Rice BeanEnjoy the Poria Cocos and Rice Bean Patty as a tonic diet, twice daily, 60 grams each time.It functions disinhibit dampness and fortifies the spleen, inducing diuresis to alleviate edema.Suitable for those who suffering from health problems cirrhotic ascites(ascites due to cirrhosis), etc.

 The Poria Cocos and Rice Bean Patty is a kind of herbal tonic diet which disinhibit dampness and fortifies the spleen, inducing diuresis to alleviate edema.The tonic drink better enjoy at summer days around the solar term "Xiao Man, the Grain Buds", its date is around 20th to 22nd of May, the sun reaches the celestial longitude 60°.At which season the climate changes, at which season the climate changes, grains starts grouting and kernel become the full weight. In the summer days around the Grain Buds, the duration of sunshine and ultraviolet intensity increased, people will sense obvious changes of natural living environment.Those patients with liver cirrhosis normally are less adaptable to the environmental changes and also less regulating ability than those healthy, the old disease liver cirrhosis easily relapses again.The liver cirrhosis common types are known as portal cirrhosis and biliary cirrhosis, the portal cirrhosis has a higher incidence, normally trouble with people age between 20~50 years, and man patients a little more than women.The portal cirrhosis is a kind of disease that the liver affected by chronic, progressive, general degenerescence and necrotic changes, then result in liver cell regeneration and connective tissue proliferation changes, clinical symptoms are known including hepatic dysfunction(liver dysfunction, hepatosis), splenomegaly(splenomegalia, spleen enlarge and swelling), abdominal dropsy(peritoneal dropsy, ascitic fluid), icterus(jaundice, aurigo), esophageal varix(esophagus varix) or abdominal wall varicosis(subcutaneous varicos vein of abdominal wall),etc, in serious cases hepatic failure is the final result.The liver cirrhosis patients normally died with complications, upper gastrointestinal bleeding(UGB or UGIH, upper gastrointestinal hemorrhage) is one of the most frequently observed complications, and hepatic encephalopathy is one of the most frequently observed death reason of those liver cirrhosis patients.TCM herbalists suggested general principle should be followed for the liver cirrhosis treatment: regulate and combine diet reasonably, improve the hepatic function, apply anti-fibrosis treatment, actively prevent complications.The good result could be achieved.


  Eight Precious Delicacies Soup  Dietary Applications 7:Eight Precious Delicacies Soup:The Eight Precious Delicacies Soup is a tonic diet suggested at summer days,it need raw material fried Licorice Root 2 grams,Pilose Asiabell Root 5 grams,Poria Cocos 5 grams,Fried Rhizoma Atractylodes Macrocephalae 5 grams,Prepared Rehmannia Root 5 grams,Chinese Angelica Root 5 grams,Winterworm Summerherb 3 grams,Peony Flower 6 grams,Chicken 1 pieces,pork 250 grams,pig bone 500 grams,ginger powder,scallion powder,cooking wine,salt,chicken essence proper volume.

 Poria CocosPrepare method and steps:

 1.Wash and clean the herbs, add the 8 herbs into a cloth sack; Wash and clean the chicken and pork meat, chop into dices; Wash and clean the pig bone, crash with a hammer.

 Licorice Root2.Prepare a stew pot, add chicken dices, pork, pig bones, cloth sack with herbs, add water proper volume, heat with big fire till boiling, skim off floating bubbles, add scallion powder, ginger powder, cooking wine, turn to slow fire and let stewing till meat cooked, remove the herb cloth sack, stop heat, add salt and chicken essence for personal favor, the Eight Precious Delicacies Soup is prepared.

 Pilose Asiabell RootEnjoy the Eight Precious Delicacies Soup, once daily.It functions tonify blood and Qi greatly, replenish spleen and promote digestion.

 The Eight Precious Delicacies Soup is a kind of herbal tonic diet which tonify blood and Qi greatly,replenish spleen and promote digestion.The tonic diet better enjoy at summer days around solar term "The Xiao Shu, or the Lesser Heat", its date is around 7th or 8th of July, the sun reaches the celestial longitude 105°, "shu" means sweltering heat, "Xiao Shu" means heat but not extreme, the temperature keeps elevating and climate turns hot, yet not reaches to the hottest. Crops at the North Hemisphere normally come into growth stage, more field management is needed. In the days of the Lesser Heat, average temperature at most area almost reaches to 30 Deg C, air humidity very high,heat energy accumulated at the earth's surface,water evaporating accelerated,thick cloud formed,the thick cloud covered heat and dampness,make people feel feverish,skin sticky,body heavy and tired,easily trouble with disease.At this season,the long summer comes,temperature keep elevating, for the stimulating from feverish environment,central nervous system stay in a state of tension or in stress, endocrine activity changes accordingly, easily lead to symptoms including weaker digestion, poor appetite, apathy to food(no thought of food and drink), etc, appetite turned poorer in general than other seasons.At this season, the diet should follow principles light diet(bland diet) and aromatic diet, light diet easily is absorbed and digested, aromatic diet may stimulate appetite.Many edible aromatic flowers could be enjoyed as scented tea,or intake once crashed,for examples:rose,orchids,jasmine flower,sweet-scented osmanthus,lilac,etc,they contains various kinds of essential oils,citronellol,functions stimulate appetite and regulate the flow of Qi,refreshing(mental stimulant) and relieving depression,activate blood circulation and dissipate blood stasis,nourish skin,and even make body smells aromatic.


  Cassia Twig Poria Cocos and Grifola Tea  Traditional Applications 4:Cassia Twig Poria Cocos and Grifola Tea:The Cassia Twig Poria Cocos and Grifola Tea is a tonic drink suggested at summer days,it need raw material Grifola 20 grams,Poria Cocos 25 grams,Cassia Twig 10 grams,Atractylodis Macrocephalae 15 grams,sugar proper volume.

 Poria Cocos FungusPrepare method and steps:

 1.Wash and clean the four kinds of herbs Grifola(Zhu Ling), Cassia Twig(Gui Zhi), Poria Cocos(Fu Ling), Atractylodis Macrocephalae(Bai Shu);

 2.Prepare a stewpot or earthenware pot, add the four herbs Grifola(Zhu Ling), Cassia Twig(Gui Zhi), Poria Cocos(Fu Ling), Atractylodis Macrocephalae(Bai Shu), add water proper volume, heat with medium heat and let boiling for 25 minutes, remove residue and filtrate liquid;

 Cassia Twig Small Segments3.Take a bowl,pour the herbal liquid,add sugar proper volume to personal favor,mix well enough,the Cassia Twig and Grifola Tea is prepared.

 Enjoy the Cassia Twig and Grifola Tea,as a herbal tea.It functions warm the stomach and intestines,stop diarrhea.Suitable for those who suffering from health problems thirsty,celialgia(abdominal pain,bellyache,celiodynia),vomit(throw up,retch,emesia disgorge),enteritis(enteritidis, esoenteritis,intestine inflammation),etc.

 Atractylodis Macrocephalae Dried SlicesThe Cassia Twig and Grifola Tea is a kind of herbal tonic diet which warm the stomach and intestines, stop diarrhea.The tonic drink better enjoy at summer days around solar term "The Xiao Shu, or the Lesser Heat", its date is around 7th or 8th of July, the sun reaches the celestial longitude 105°, "Shu" means sweltering heat, "Xiao Shu" means heat but not extreme, the temperature keeps elevating and climate turns hot, yet not reaches to the hottest. Crops at the North Hemisphere normally come into growth stage, more field management is needed. In the days of the Lesser Heat, average temperature at most area almost reaches to 30 Deg C, air humidity very high,heat energy accumulated at the earth's surface,water evaporating accelerated,thick cloud formed,the thick cloud covered heat and dampness,make people feel feverish,skin sticky,body heavy and tired,easily trouble with disease.At this season, temperature keep elevating, diarrhoea(diarrhea) is a common syndrome which may trouble all seasons in a year, but more frequently noticed in summer and autumn, and troubled with baby and child more, the major reasons are known related with unclean diet, fever, and the common cold.The mild cases show symptoms stool frequency increased, thin stool; Serious cases show symptoms excessive diarrhea, dehydration(deprivation of body fluids), oxidosis(acidosis, acidism, acid poisoning), or even threaten life.Diarrhoea(diarrhea) may lead to malnutrition(cacotrophy,dystrophia,cacotrophia),avitaminosis(vitamin deficiency),anemia(anaemia, hypohemia, spanemia),lower the resistance of body.In the cases of diarrhoea(diarrhea),patients not only lose big volume water and nutrients,also lose big volume electrolyte,for example sodium(Na),potassium(K),calcium(Ca),magnesium(Mg),etc,lose more electrolyte to certain level,will lead to electrolyte disturbances,and possibility of acid-base poisoning.Once troubled with diarrhoea(diarrhea), better go to see a doctor as soon as possible, with the treatment of medications, and aid with herbal or diet tonic therapy, to achieve the better result.


  Poria Cocos and Black Bean Soup  Traditional Applications 5:Poria Cocos and Black Bean Soup:The Poria Cocos and Black Bean Soup is a tonic diet suggested at summer days,it need raw material Poria Cocos 20 grams, Black Bean 300 grams, salt, chicken essence, chicken oil proper volume.

 Prepare method and steps:

 1.Grind the Poria Cocos into fine powder; Wash and clean the Black Bean, soaking in water for 2 hours.

 2.Prepare a stew pot, add the Poria Cocos powder, Black Bean, salt, chicken essence, chicken oil, add water 800 ml, heat with big fire until boiling, turn to slow fire and let stewing 35 minutes, stop heat, the Poria Cocos and Black Bean Soup is prepared.

 Poria CocosEnjoy the Poria Cocos and Black Bean Soup, triple times daily, enjoy 50 to 100 grams Black Bean every day.It functions clearing heat, relieving summer-heat, benefit spleen and harmonizing stomach, peace the mind and calm the spirit, supplement potassium elements.Suitable for those who suffering from health problems dysuria(difficulty in micturition, difficult urination, inhibited urination), edema swelling, phlegm and retained fluid, cough with dyspnea, vomiting, diarrhea,etc.

 Black BeanThe Poria Cocos and Black Bean Soup is a kind of herbal tonic diet which functions clearing heat, relieving summer-heat, benefit spleen and harmonizing stomach, peace the mind and calm the spirit, supplement potassium elements.The tonic diet better enjoy at summer days around solar term "Da Shu or the Greater Heat", is the 12th solar term of the 24 solar terms, the 6th and last solar term of the summer.Its date is around 22nd to 24th of July, the sun reaches the celestial longitude 120°.In the days of the Greater Heat, the temperature turns to highest, hottest days comes, more thunder shower.At most area of the North Hemisphere, temperature may reach to over 40 Deg C.At this season,temperature rise to highest point,over to 30~35 Deg C at most area, more and more people suffering from heat stroke,at this season, activity or labor working normally lead to sweat profusely,various symptoms presented,general fatigue(myasthenia of limbs,weakness of limbs), exhaustion and tired out, big amount potassium elements and sodium element flow out with sweat, the potassium is an important element in human body, and stored majorly in cells, coordinate with sodium outside cells, sustain the acid-base balance of cells, normal osmotic pressure of internal and external cells, sustain normal functions of nervous system and muscles(especially cardiac muscle).In cases lack of potassium elements,symptoms will present and known including morbus asthenicus(general weakness,sluggish,general fatigue),fatigue,heart rate decreases,dizziness and blurred vision(vertigo and dim eyesight),except these,low level of potassium will slower the peristalsis(enterocinesia, bowel movements) and gastric peristalsis(peristalsis of the stomach,gastric motility,stomach movements),lead to enteroparalysis(enteroplegia),lower appetite,lead to symptoms nausea,vomiting,ventosity(abdominal distension).Clinical statistics proved that patients suffered from heatstroke all show result that serum potassium level decreased.In summer days, diet control should pay attention to get some potassium supplements.


  Cinnamon Syrup Drink  Traditional Applications 6:Cinnamon Syrup Drink:The Cinnamon Syrup Drink is a tonic drink suggested at summer days,it need raw material Cinnamon Bark 5 grams, Red Poria Cocos 5 grams, Chrysanthemum Flower 5 grams, Ginger 15 grams, Almond Kernels 6 grams, Fructus Hordei Germinatus(wheat germ) 3 grams, honey 30 grams.

 Cinnamon BarkPrepare method and steps:

 1.Wash and clean the herbs Ginger,crush or break beat it into pieces with a hammer;Wash and clean the Red Poria Cocos,cut into slices;Wash and clean Chrysanthemum Flower; Wash and clean the Almond Kernels, remove peels and pointed end;Wash and clean Fructus Hordei Germinatus(wheat germ), add it into a cloth sack;Grind the Cinnamon Bark into powder;Heat the Honey till it cooked.

 Poria Cocos2.Prepare an earthenware pot or stew pot,add water proper volume,heat until boiling, add Ginger, Red Poria Cocos, Chrysanthemum Flower, Almond Kernels, Fructus Hordei Germinatus(wheat germ),heat with slow fire for 30 minutes, add Cinnamon Bark Powder, heat and let boiling another 10 minutes, remove the residue and filtrate the liquid, add honey and mix well enough, stop heat and let cooling down naturally, add into a bottle and seal it. The Cinnamon Syrup Drink is prepared.

 Chrysanthemum FlowerEnjoy the Cinnamon Syrup Drink, once daily,50 grams each time, as a herbal tea.It functions relieve heat-stroke, generate saliva and body fluid, diuresis and stanch thirst, prompt the secretion of digestive juice.Suitable for those who suffering from health problems sunstroke and headache, evil heat of the five internal organs, dysphoria with smothery sensation(fever with irritability and fidget), poor appetite, summer haemorrhoids, etc.

 Almond KernelsThe Cinnamon Syrup Drink is a kind of herbal tonic diet which functions relieve heat-stroke, generate saliva and body fluid, diuresis and stanch thirst, prompt the secretion of digestive juice.The tonic drink better enjoys at summer days around the solar term "Da Shu or the Greater Heat", is the 12th solar term of the 24 solar terms, the 6th and last solar term of the summer.Its date is around 22nd to 24th of July, the sun reaches the celestial longitude 120°.In the days of the Greater Heat, the temperature turns to highest, hottest days comes, more thunder shower.At the most area of the North Hemisphere, the temperature may reach to over 40 Deg C.At this season, feverish summer easily make old folks, children, and others weak physical folks suffering from heat-stroke(sunstroke), symptoms of heatstroke normally represented as elevating of body temperature, accelerated pulse, dry skin, softness of muscle, prostration(collapse), coma(mental confusion, unconsciousness).If not treated with timely, will lead to hyperspasmia(convulsion), permanent brain damage, renal failure, even death in serious cases.After heat-stroke, patients should intake some digestible food, with proper amount other food rich in nutrients(eggs, meat, fish, milk, etc), to guarantee enough nutrients supply.Should not drink big volume water, or will dilute gastric juice, affect the digestive functions, and cause further loss of water and salt, the result will possibly lead to heat cramps.With proper treatment and once symptoms turned milder, patients should follow instructions of herbalists or doctors, take some herbal diet, aid the recovery.


  Stewed Zizyphus Jujuba Seed with Chicken  Dietary Applications 8:Stewed Zizyphus Jujuba Seed with Chicken:The Stewed Zizyphus Jujuba Seed with Chicken is a tonic diet suggested at summer days,it need raw material Root Poria 5 grams, Zizyphus Jujuba Seed 12 grams, Fried Polygala Tenuifolia Root 6 grams, Longan Aril 10 grams, 10 Jujube Fruit(Chinese Dates), 1 Orange Cake, Chicken 1 piece, cooking wine, salt, scallion, ginger, soy sauce, chicken soup proper amount.

 Zizyphus Jujuba SeedPrepare method and steps:

 1.Remove kernel of the Jujube Fruit(Chinese Dates); Remove the claw of the chicken, boil in water some minutes and take out; Dice the orange cake into cubes;

 2.Prepare a stew pot, add water proper volume, add herbs Zizyphus Jujuba Seed, Fried Polygala Tenuifolia Root, Root Poria, heat and let stewing 30 minutes,filtrate the herb liquid;

 Polygala Tenuifolia Root3.Add the chicken into a steam box, add seasonings on the surface, add soy sauce, cooking wine, salt, add ginger and scallion inside its belly, add Longan Aril, Orange Cake, Jujube Fruit around it, pour the herb liquid.

 4.Add the steam box into a steamer, heat with big fire and let steaming 1 hour, the Stewed Zizyphus Jujuba Seed with Chicken is prepared.

 Root PoriaEnjoy the Stewed Zizyphus Jujuba Seed with Chicken,with a meal, once daily.It functions tonify the heart and calms the mind.Suitable for those who suffering from health problems cardiopalmus(palpitation, heart palpitations) due to heart-Qi deficiency.

  Fried Zizyphus Jujuba Seed with Platycladi Seed  Dietary Applications 9:Fried Zizyphus Jujuba Seed with Platycladi Seed:The Fried Zizyphus Jujuba Seed with Platycladi Seed is a tonic diet suggested at summer days,it need raw material Root Poria 6 grams, Zizyphus Jujuba Seed 9 grams, Platycladi Seed 9 grams, 6 Jujube Fruit, pig tongue 1 piece, celery 200 grams, cooking wine, ginger slices, scallion segments, soy sauce, salt, vegetable oil proper amount.

 Zizyphus Jujuba SeedPrepare method and steps:

 1.Remove kernel of the Jujube Fruit(Chinese Dates); Boil the pig tongue in water a while, remove the membrane, wash and clean the celery, cut into segments;

 2.Prepare a stew pot, add the pig tongue, Zizyphus Jujuba Seed, Platycladi Seed, Root Poria, Jujube Fruit, add water proper volume, heat with big fire till boiling, turn to slow fire and let stewing 35 minutes, stop heat, take out the pig tongue and cut into thin shreds;

 Polygala Tenuifolia Root3.Prepare a frying pan, add vegetable oil and heat, add ginger slices and scallion segments, fried till smells aromatic, add pig tongue shreds, cooking wine, soy sauce, salt, celery and fry till cooked, the Fried Zizyphus Jujuba Seed with Platycladi Seed is prepared.

 Jujube FruitEnjoy the Fried Zizyphus Jujuba Seed with Platycladi Seed,once daily. It functions tonify the heart-Qi and calms the mind.Suitable for those who suffering from health problems irrhythmia(arrhythmia, irregularity of pulse), Qi-deficiency, Insomnia, cardiopalmus(palpitation,heart palpitations).

 The Stewed Zizyphus Jujuba Seed with Chicken is a kind of herbal tonic diet which functions tonify the heart and calm the mind.The Fried Zizyphus Jujuba Seed with Platycladi Seed is a kind of herbal tonic diet which functions tonify the heart-Qi and calm the mind.The tonic diet better enjoys at summer days around the solar term "Da Shu or the Greater Heat", is the 12th solar term of the 24 solar terms, the 6th and last solar term of the summer.Its date is around 22nd to 24th of July, the sun reaches the celestial longitude 120°.In the days of the Greater Heat, the temperature turns to highest, hottest days comes, more thunder shower.At the most area of the North Hemisphere, the temperature may reach to over 40 Deg C.At this season, feverish summer easily cause over sweating, drink water only result lowered the serum potassium concentration, lead to electrolyte disturbances, and result syndrome Cardiac Arrhythmia, the Cardiac Arrhythmia is a syndrome known abnormality of the cardiac frequency(heart rate) and impulse conduction, the symptom normally presented in various kinds of organic cardiopathy(organic heart disease), and mostly for coronary atherosclerotic cardiopathy(coronary atherosclerotic heart disease), myocarditis(carditis), rheumatic heart disease, and also for those health or vegetative dystonia patients.At summer days, if cases no cardiopathy(heart disease), the cardiac arrhythmia caused by electrolyte disturbances, herbal diet functions tonify heart and calm spirit are suggested for self-care and self-nursing.


  Panax Ginseng and Poria Cocos Cake  Dietary Applications 10:Panax Ginseng and Poria Cocos Cake:The Panax Ginseng and Poria Cocos Cake is a herbal diet suggested at autumn,it need raw material Panax Ginseng,Atractylodis Macrocephalae,Tangerine Peel,Platycodon Root,Licorice Root,Wild Yam 3 grams each,Villous Amomum Fruit 2 grams,Poria Cocos,Lotus Seed,Coix Seed 8 grams each,3 Jujube Fruit,wheat flour 100 grams,leavening dough(leaven),sugar proper volume.

 Prepare method and steps:

 Poria Cocos1.Dry or bakeout above herbs with heat,grind into fine powder;

 2.Prepare a cooking basin,add herbs powder,wheat flour,mix well enough,add water,leavening dough(leaven),sugar,mix well as a dough,let ferment well thoroughly;Make the fermented dough into cake with diameter 5 cm around,add into a steamer,heat with big fire and let steaming about 15 minutes,the Panax Ginseng and Poria Cocos Cake is prepared.

 Lotus SeedEnjoy the Panax Ginseng and Poria Cocos Cake,as a meal,once daily.It functions warm the Middle-Energizer and fortify the spleen.Suitable for those who suffering with health problems dysentery of child due to spleen deficiency,etc.

 Coix SeedThe Panax Ginseng and Poria Cocos Cake is a kind of herbal tonic diet which warm the Middle-Energizer and fortify the spleen.The tonic diet better enjoy at autumn days around solar term "Li Qiu,the Beginning of Autumn",at early August,around August 8th,the sun move to celestial longitude 135 degree.At this season,temperature keep elevating,rain became less,air humidity level lowered,dysentery is a disease of high incidence at autumn,especially October to Novermber,and most oftenly troubled with child below 2 years age.The dysentery at autumn majorly caused by virus,symptoms known including thin stool,or watery stool with indigested food and mucus,or discharge like spurting,also with symptoms fever,cough,tears,nausea and vomit,etc.The herbs could be used to treat dysentery of child normally including Panax Ginseng,Atractylodis Macrocephalae Rhizome,Tangerine Peel,Coix Seed,Wild Yam,Platycodon Root,Licorice Root,Lotus Seed,Amomum Fruit,Poria Cocos,Jujube Fruit,Wheat Sprout,Raddish Seed,etc.The food could be used to treat mainly including radish,waterchestnut,Chicken gizzard,ox tripe,pig tripe,fish,eggs,etc.


  Poria Cocos and Coix Seed Porridge  Dietary Applications 11:Poria Cocos and Coix Seed Porridge:The Poria Cocos and Coix Seed Porridge is a herbal tonic diet suggested at autumn,it need raw material Poria Cocos 50 grams,Coix Seed 60 grams,Polished glutinous rice(sticky rice) 100 grams.

 Prepare method and steps:

 Poria Cocos1.Grind the Poria Cocos into crude powder;Wash clean the Coix Seed and Polished glutinous rice,separately.

 2.Prepare an earthenware pot,add the herbs Poria Cocos powder,add water 300 ml,heat with slow fire till concentrated to about 100~150 ml,remove residue and filtrate the liquid,put the Poria Cocos liquid aside.

 3.Add the Coix Seed and Polished glutinous rice into the earthenware pot,add water 500ml,heat with big fire till boiling,turn to slow fire and let stewing 20 minutes,add the Porica Cocos liquid,heat till boiling again,stop heat,the Poria Cocos and Coix Seed Porridge is prepared.

 Coix SeedEnjoy the Poria Cocos and Coix Seed Porridge,as a herbal diet,twice daily,morning and night.It functions replenish spleen,reduce phlegm,stop cough.Suitable for those who suffering with health problems chronic bronchitis,cough,much phlegm and breath not smooth,etc.

 The Poria Cocos and Coix Seed Porridge is a kind of herbal tonic diet which replenish spleen,reduce phlegm,stop cough.The tonic diet and herbal drink better enjoy at autumn days around solar term "Chu Shu,the End of Heat",at late August,around August 23th,the sun move to celestial longitude 150 degree.At this season,temperature keep lowering,the air became dry more and more,at this dry season,should pay attention to protect lung,the lung is a tender internal organ,connect with the pathogenic dryness,easily troubled with autumn pathogen,many chronic respiratory disease may relapse or gradually became serious.Chronic Bronchitis(winter cough) easily broke out and trouble folks at autumn.The Chronic Bronchitis is a common disease and may easily trouble with elder folks,it is a kind of chronic nonspecific inflammation disease which normally affected with trachea,bronchial mucosa and surrounding tissue,and briefly named Bronchitis.The Chronic Bronchitis presented with symptoms cough,expectoration(cough up phlegm),accompanied with puffing(asthma,gasp),and recurrent attacks,especially sensitive to climate changes,extra cold will increase phlegm and lead to acute cases.Herbalists of TCM suggested treatment of Chronic Bronchitis should follow principle "Relieving the secondary symptoms first in treating acute disease",and "Relieving the primary symptoms in treating chronic disease".In clinical remission,better use TCM herbs and follow principle "Supporting the healthy energy"(strengthening and consolidating body resistance) as a better therapy method to cure such kind of disease.With specific method tonify spleen and replenish kidney,nourish Yin and moistening lung,regulating Qi and eliminating phlegm,activating blood circulation and reduce stasis,to achieve the purpose of Strengthening vital Qi and eliminating pathogens,and treat the Chronic Bronchitis from the root.


  Poria Cocos and Glehnia Root Soup  Dietary Applications 12:Poria Cocos and Glehnia Root Soup:The Poria Cocos and Glehnia Root Soup is a herbal tonic drink suggested at autumn,it need raw material Poria Cocos 20 grams,Glehnia Root 12 grams,Herba Dendrobii 20 grams,Spinach 400 grams,bean sprouts,thick soup,scallion segments,ginger slices,vegetable oil proper amount.

 Prepare method and steps:

 1.Wash clean the spinach,cut into segments,boil in water till cooked;

 Poria Cocos2.Prepare a stewpot or earthenware pot,add herbs Herba Dendrobii,Poria Cocos,Glehnia Root,add water proper amount,heat with big fire till boiling,turn to slow fire and let boiling 25 minutes,filtrate the liquid;

 Glehnia Root3.Prepare a frying pan,add vegetable oil proper amount,heat,add scallion segments and ginger slices,fry till smells aromatic,add salt,herbal liquid,bean sprouts,thick soup,heat till boiling,add spinach,heat till boiling again,add chicken essence to personal favor,mix well enough,stop heat,the Poria Cocos and Glehnia Root Soup is prepared.

 Herba DendrobiiEnjoy the Poria Cocos and Glehnia Root Soup,as a herbal soup,with meal.It functions benefit stomach and nourish Yin,replenish spleen and aid digestion.It suitable for those who suffering with health problems canker(aphtha),dental ulcer(oral cavity ulcer,canker sore,Oral Ulcer),dryness-heat in stomach and intestines,insufficiency of Yin saliva and body fluid,anorexia(poor appetite,loss of appetite,jaded appetite),etc.

 SpinachThe Poria Cocos and Glehnia Root Soup is a kind of herbal tonic soup which benefit stomach and nourish Yin,replenish spleen and aid digestion.The tonic diet better enjoy at autumn days around solar term "Bai Lu,the White Dew",at early September,around September 7th,the sun move to celestial longitude 165 degree.At this season,temperature keep lowering,climate turned dry and dry.Folks easily troubled with Oral Ulcer,it is syndrome representation from the autumn exogeneous cold and dryness with endogenous dampness and heat which attack the oral area.The Oral Ulcer also named ulcerative stomatitis,normally referred to as canker(aphtha),it is a kind of superficial ulcer,caused by Streptococcus,Staphylococcus aureus,Pseudomonas aeruginosa,Escherichia coli.The Oral Ulcer normally shape round or egg with diameter size like a rice to soybean,hollow at the surface,surrounding tissue congested,intake stimulant food may lead to pain,self-healing in 1 to 2 weeks.The Oral Ulcer recurrent attacks periodically,some cases attacks several times in a year,some case attacks several times in a month,even old and new pathological changes happened alternatively.Enjoy TCM Herbal Tonic Diet will aid recovery with least sufferings.


  Panax Ginseng Angelica Root and Soft-shelled Turtle Soup  Dietary Applications 13:Panax Ginseng Angelica Root and Soft-shelled Turtle Soup:The Panax Ginseng Angelica Root and Soft-shelled Turtle Soup is a herbal tonic diet suggested at autumn,it need raw material Panax Ginseng Root 5 grams,Atractylodis Macrocephalae Rhizome 5 grams,Root Poria 5 grams,Jujuba Seed 5 grams,Polygala Root 5 grams,Chinese Angelica Root 5 grams,Tree Peony Bark 4 grams,Capejasmine Fruit 4 grams,Licorice Root 3 grams,Astragalus Root 10 grams,Longan Aril 20 grams,1 Soft-shelled Turtle,cooking wine,ginger pieces,scallion segment,salt,chicken essence proper amount.

 Panax Ginseng RootPrepare method and steps:

 1.Wash clean the 11 kinds of herbs separately,put into a cloth sack;Clean the Soft-shelled Turtle,remove head and tail,wash clean;

 Atractylodis Macrocephalae Rhizome2.Prepare a stewpot or earthenware pot,add the soft=shelled turtle,herbal cloth sack,ginger and scallion,cooking wine,add water proper volume,heat with big fire till boiling,turn to slow fire and let stewing 30 minutes,add salt and chicken essence for personal favor,stop heat,the Panax Ginseng Angelica Root and Soft-shelled Turtle Soup is prepared.

 Root PoriaEnjoy the Panax Ginseng Angelica Root and Soft-shelled Turtle Soup,as a tonic diet,with meal,once daily.It functions clearing heat and nourish Yin.Suitable for those who suffering with health problems mammitis(mastadenitis,mastitis,Saint Agatha's disease),mammary cancer(breast carcinoma,cancer of the breas,breast cancer,mammary carcinoma),etc.

 Soft-shelled TurtleThe Panax Ginseng Angelica Root and Soft-shelled Turtle Soup is a kind of herbal tonic diet which functions clearing heat and nourish Yin.The tonic diet better enjoy at autumn days around solar term "Qiu Fen,the Autumnal Equinox",at late September,around September 22nd to 24th,the sun move to celestial longitude 180 degree.At this season,temperature keep lowering,climate became dry and dry,several kinds of gynecological disease easily broke out,for example,mammitis,fibroid(hysteromyoma),chloasma faciei(Melasma),etc.The mammitis normally presented with symptoms including mammary gland obstacle,red and swollen,inflammation,pain,serious cases even show symptoms masthelcosis,bring big suffering to those women patients.Breast health is important for women,to regulate diet control to sustain health of breast,is not difficult.For treatment of mammitis,should follow principle clearing heat and detoxifying,dissipate stasis(eliminating stasis to activate blood circulation) and reduce swelling,good effects could be achieved.


  Poria Cocos and Black Sesame Porridge  Dietary Applications 14:Poria Cocos and Black Sesame Porridge:The Poria Cocos and Black Sesame Porridge is a herbal tonic diet suggested at autumn,it need raw material Poria Cocos 15 grams,10 Black Sesame Seed 20 grams,Walnut Kernel 20 grams,Black Bean 30 grams,rice 150 grams,brown sugar,honey proper amount.

 Prepare method and steps:

 Poria Cocos1.Wash clean the Poria Cocos and Walnut Kernel,separately;Wash clean the Black Sesame Seed,Black Bean,Rice,separately;

 2.Prepare an earthenware pot or stewpot,add water proper volume,add above herbs and rice,beans,heat with big fire till boiling,turn to slow fire and let stewing for 35 minutes,add brown sugar and honey,mix well enough,stop heat,the Poria Cocos and Black Sesame Porridge is prepared.

 Black Sesame SeedEnjoy the Poria Cocos and Black Sesame Porridge,as a herbal tonic diet,once daily.It functions tonify the kidney and replenish liver,aid hair growth,make hair color proper.Suitable for those who suffering with health problems premature graying hair,hair whiten ing,alopecia(lipsotrichia,calvities,trichomadesis,baldness,psilosis,hair loss),drop hair,etc.

 Black BeanThe Poria Cocos and Black Sesame Porridge is a kind of herbal tonic diet which functions tonify the kidney and replenish liver,aid hair growth,make hair color proper.The tonic diet better enjoy at autumn days around solar term "Han Lu,the Cold Dew",at early October,around October 7th to 9th,the sun move to celestial longitude 195 degree.At this season,temperature keep lowering,grass blight at north area,chrysanthemum flowers start blooming,early frost occurs occasionally,late autumn comes at south area,cicada stop singing,withered flowers hang on lotus,the Cold Dew is a turning period from cooling to coldness,at this period,temperature at morning and night lower,yet higher at noon.At late autumn,the dry climate not only harm the skin health,also harm the health of hair,when air moisture turned very low,the scalp easily turned dry,hair also easily dried,if nutritional supplement not sufficient at this period,the scalp and hair lack of nourishing,hair loss or alopecia may easily troubled with.From the viewpoint of physiological metabolism,alopecia or hair loss is a normal phenomena,especially at autumn,but in the cases hair loss become very frequent and loss over 100 hairs everyday,it could be counted as alopecia or hair loss.At this period,better intake more food which functions nourish Yin and moistening lung,for example,black sesame seed,honey,white fungus,walnut kernel,lily bulb,etc,may effectively relieve the syndrome of alopecia or hair loss.


  Panax Ginseng Poria Cocos and Soft-Shelled Turtle Soup  Dietary Applications 15:Panax Ginseng Poria Cocos and Soft-Shelled Turtle Soup:The Panax Ginseng Poria Cocos and Soft-Shelled Turtle Soup is a herbal tonic diet suggested at autumn,it need raw material Panax Ginseng 5 grams,Poria Cocos 10 grams,Fructus Tritici Levis 50 grams,1 Soft-Shelled Turtle,cooking wine,ginger and scallion,salt,vegetable oil,chicken essence,chicken soup proper amount.

 Prepare method and steps:

 Panax Ginseng1.Wash clean the herbs Panax Ginseng Root,Poria Cocos,Fructus Tritici Levis,separately,sealed into a cloth sack;Clean the soft-shelled turtle,remove head and tail,boil in boiling water 3 minutes,remove out and wash clean,chop into cubes;

 Poria Cocos2.Prepare a stew cup,add the soft shelled turtle cubes,add chicken essence,cooking wine,salt,scallion segments,ginger slices,herbal cloth sack,vegetable oil,add chicken soup,cover with cap,put into a steamer,heat with big fire and let steaming 60 minutes,stop heat,the Panax Ginseng Poria Cocos and Soft-Shelled Turtle Soup is prepared.

 Fructus Tritici LevisSoft-Shelled TurtleEnjoy the Panax Ginseng Poria Cocos and Soft-Shelled Turtle Soup,as a herbal tonic diet,with meal.It functions nourish Yin and blood,benefit Qi and tonify spleen.Suitable for those who suffering with health problems osteoporosis(rarefaction of bone,bone loss),weakness and shortness of breath,sweating,etc.

  Red Ginseng and Native Chicken Soup  Dietary Applications 16:Red Ginseng and Native Chicken Soup:The Red Ginseng and Native Chicken Soup is a herbal tonic diet suggested at autumn,it need raw material Root Poria 15 grams,Red Ginseng 6 grams,half piece of Native Chicken(free range chicken),cooking wine,salt,ginger slices,scallion segment,Black Pepper powder,chicken essence proper amount.

 Prepare method and steps:

 Root Poria1.Wash clean the Red Ginseng,soaking in water thoroughly,cut into slices;Wash clean the root poria,cut into slices;Wash clean the native chicken,chop into pieces;

 2.Prepare a stew pot or earthenware pot,add the native chicken pieces,add water proper volume,add red ginseng,root poria,heat with big fire till boiling,skim off floating foam,add ginger slices,scallion segments,cooking wine,turn to slow fire and let stewing 90 minutes,remove the ginger slices and scallion segments,add salt,chicken essence,black pepper powder for personal favor,stop heat,the Red Ginseng and Native Chicken Soup is prepared.

 Red GinsengEnjoy the Red Ginseng and Native Chicken Soup,as a herbal tonic diet,with meal.It functions benefit Qi and nourish blood,calming the heart and tranquilizing the mind.Suitable for those who suffering with health problems Qi deficiency,fatigue and lack of strength,disquieted heart spirit,insufficiency of blood due to heart deficiency,etc.

 Native ChickenThe Panax Ginseng Poria Cocos and Soft-Shelled Turtle Soup is a kind of herbal diet which functions nourish Yin and blood,benefit Qi and tonify spleen.The Red Ginseng and Native Chicken Soup is a kind of herbal diet which functions benefit Qi and nourish blood,calming the heart and tranquilizing the mind.The tonic diet better enjoy at autumn days around solar term "Shuang Jiang,the First Frost",at late October,around October 23th,the sun move to celestial longitude 210 degree.At this season,temperature keep lowering,the First Frost is a turning period from autumn to winter,at this period,temperature varies much in one day,frost appear at north area,yet flowers still blooming at south area.From the Beginning of Autumn to the First Frost,the temperature lowered 15~20 Deg C,to resist coldness which is coming,many folks intake tonic diet at this period,the tonic diet should follow principle of high protein food supplement,as the protein will release out 30%~40% calories or heat when taken,instead sugar and glucose only release out 4%~5% heat,fat only release out 5%~6% heat,supplement of high protein food will warm up the body to resist coldness,which satisfy the need at the beginning of winter.The protein source which human needed normally including dairy products(milk products),eggs,fish and shrimp,meat,beans and bean products,among which meat class food normally contains more kinds of amino acids,and higher absorption rate than vegetable protein,so take some little more meat after the First Frost may help resist coldness.


  Panax Ginseng and Poria Cocos Drink  Traditional Applications 7:Panax Ginseng and Poria Cocos Drink:The Panax Ginseng and Poria Cocos Drink is a herbal tonic drink suggested at autumn,it need raw material Panax Ginseng 15 grams,Atractylodis Macrocephalae Rhizome 15 grams,Poria Cocos 15 grams,honey prepared Licorice Root 9 grams,5 Jujube Fruit,Ginger slices,sugar proper amount.

 Prepare method and steps:

 Poria Cocos1.Wash clean the herbs Panax Ginseng Root,Atractylodis Macrocephalae Rhizome,separately,soaking in water thoroughly,cut into slices;Grind the herb Poria Cocos into fine powder;Cut the prepared Licorice Root into slices;Wash clean the Jujube Fruit,remove the seed kernel;

 Panax Ginseng Root with fibre Root2.Prepare an earthenware pot or stewpot,add above herbs,add water proper volume,add ginger slices,heat and let boiling 25 minutes,stop heat,remove residue and filtrate the liquid,add sugar proper amount,the Panax Ginseng and Poria Cocos Drink is prepared.

 Atractylodis Macrocephalae RhizomeEnjoy the Panax Ginseng and Poria Cocos Drink,as a herbal tonic drink,enjoy as 3 shares in 1 day.It functions tonify the Premordial Qi,boost appetite,stop vomiting.Suitable for those who suffering with health problems cardiac cancer(carcinoma of gastric cardia),pylorus cancer,gastric cancer(gastric body carcinoma,cancer of the stomach),gastric ulcer(gastrohelcosis,gastrohelcoma),etc.

  Panax Ginseng Jujube Fruit and Duck Soup  Dietary Applications 17:Panax Ginseng Jujube Fruit and Duck Soup:The Panax Ginseng Jujube Fruit and Duck Soup is a herbal tonic diet suggested at autumn,it need raw material Panax Ginseng 15 grams,Atractylodis Macrocephalae Rhizome 15 grams,Poria Cocos 15 grams,honey prepared Licorice Root 5 grams,6 Jujube Fruit,duck 1 piece,cooking wine,Ginger slices,salt proper amount.

 Prepare method and steps:

 Poria Cocos1.Wash clean the herbs Panax Ginseng Root,Atractylodis Macrocephalae Rhizome,Licorice Root,separately,soaking in water thoroughly,cut into slices;Grind the herb Poria Cocos into fine powder;Wash clean the Jujube Fruit,remove the seed kernel;

 Old Panax Ginseng Root2.Prepare an earthenware pot or stewpot,add the duck,add the herbs Panax Ginseng Root,Atractylodis Macrocephalae Rhizome,Licorice Root,Poria Cocos,add water proper volume,add ginger slices,jujube fruit,cooking wine,heat with big fire till boiling,turn to slow fire and let stewing 50 minutes,add salt and mix well enough,stop heat,the Panax Ginseng Jujube Fruit and Duck Soup is prepared.

 Licorice RootEnjoy the Panax Ginseng Jujube Fruit and Duck Soup,as a herbal tonic diet,once daily,50 to 80 grams duck once,with meal.It functions tonify the deficiency and weakness,stop vomiting,eliminate tumor and swellings.Suitable for those who suffering with health problems gastric cancer(gastric body carcinoma,cancer of the stomach),gastric ulcer(gastrohelcosis,gastrohelcoma),etc.

 Atractylodis Macrocephalae RhizomeThe Panax Ginseng and Poria Cocos Drink is a kind of herbal drink which functions tonify the Premordial Qi,boost appetite,stop vomiting.The Panax Ginseng Jujube Fruit and Duck Soup is a kind of herbal diet which functions tonify the deficiency and weakness,stop vomiting,eliminate tumor and swellings.The tonic diet better enjoy at autumn days around solar term "Shuang Jiang,the First Frost",at late October,around October 23th,the sun move to celestial longitude 210 degree.At this season,temperature keep lowering,the First Frost is a turning period from autumn to winter,at this period,temperature varies much in one day,frost appear at north area,yet flowers still blooming at south area.Around the First Frost period and late autumn,coldness comes,folks easily troubled with Gastric Ulcer(gastrohelcosis,gastrohelcoma),the Gastric Ulcer is classified to TCM disease categories "gastric abscess","stomachache due to emotional depression and the hyperactive liver-qi attacking the stomach","heart aches","acid regurgitation",etc.The clinical symptoms of Gastric Ulcer observed as rhythmic upper abdominal pain,accompanied with belching(eructation,ructus),acid regurgitation,scorching hot,even nausea,vomiting,haematemesis(spitting blood,spit out blood,hematemesis),hematochezia(hemafecia,passing blood in stool),etc.Diet and Food therapy is important for prevention and treatment of gastric ulcer,patients of gastric ulcer should pay attention to nutrients in diet,and better select food which easy digestible,calory enough,rich in proteins and vitamins,for example noodles,milk,soft rice,lean meat,soybean milk,eggs,tofu and soy products,these food may help increase the resistance,aid to repair damaged tissues,prompt the heal of the ulcer surface.


  Prepared Black Bean  Dietary Applications 18:Prepared Black Bean:The Prepared Black Bean is a herbal tonic diet suggested at winter,it need raw material Wolfberry Fruit 10 grams,Wolfberry Bark 10 grams,Dogwood Fruit 10 grams,Poria Cocos 10 grams,Chinese Angelica Root 10 grams,Mulberry Fruit 10 grams,Prepared Rehmannia Root 10 grams,Psoralea Fruit 10 grams,Dodder Seed 10 gramd,Ecliptae Prostratae 10 grams,Schisandra Berry 10 grams,Black Sesame Seed 10 grams,Black Bean 500 grams,salt proper amount.

 Prepare method and steps:

 Dogwood Fruit1.Soaking the Black Bean in water 30 minutes;Seal above herbs(Wolfberry Fruit,Wolfberry Bark,Dogwood Fruit,Poria Cocos,Chinese Angelica Root,Mulberry Fruit,Prepared Rehmannia Root,Psoralea Fruit,Dodder Seed,Ecliptae Prostratae,Schisandra Berry,Black Sesame Seed) into a cloth sack;

 Wolfberry Fruit2.Prepare an earthenware pot,add the herbal cloth sack,add water proper volume,heat with slow fire for 30 minutes,filtrate decoction;repeat 4 times.

 3.Add the herbal decoction into the earthenware pot,black bean,salt,heat with big fire till boiling,turn to slow fire and let boiling till concentrated and almost dry,stop heat,take out the black bean and leave it dry in the sun.

 Chinese Angelica RootEnjoy the Prepared Black Bean,as a herbal tonic diet,once daily.It functions tonify the kidney essence,strengthening tendons and bones.Suitable for those who suffering with health problems Yin deficiency related,including dizziness(dizzy,giddy,megrim,vertigo),tinnitus(ringing in the ears,syrigmus,sonitus,singing a drumming in the ears),weight loss and weakness,etc.

 Poria CocosThe Prepared Black Bean is a kind of herbal diet which functions tonify the kidney essence,strengthening tendons and bones.The tonic diet better enjoy at winter days around solar term "Li Dong,the Beginning of Winter",at early November,around November 7th to 8th,the sun move to celestial longitude 225 degree.At this season,temperature keep lowering,as its name indicated,the Winter comes,night at the Northern Hemisphere longer and longer,day time shorter and shorter,yet south area still green and flowering.Some theory suggested in the ancient five elements and five internal organ theory,winter as one of the four seasons corresponding to the kidney system,in the natural five color system,the winter enter into the black.Kidney corresponding to winter,black enter into the kidney,take black color diet in winter may suitable and proper for time.From viewpoint of nutritional composition,black food normally contains melanin and looks dark purple,black,or dark brown.And known including black fish,soft-shelled turtle,black carp,black chicken,black rice,black bean,laver,shiitake mushroom,kelp,hair weeds,jews ear fungus,black sesame seed,black jujube fruit,etc.Modern research indicated,food color has close relationships with its nutritional composition,with the color turned from shallow to dark,the nutritional composition of the food became rich,and composition reasonable.What more important is that,most black color food nature plain,tonify and not dry,good for those old folks who suffering with deficiency kidney,degrading memory,early whitening hair,weakness,also good for those children who suffering with deficiency kidney,low immunity,as best choice for tonic diet in winter.


  Eight Precious Cake  Dietary Applications 19:Eight Precious Cake:The Eight Precious Cake is a herbal tonic diet suggested at winter,it need raw material American Ginseng 6 grams,Poria Cocos 50 grams,Lotus Seed 50 grams,Gordon Fruit 50 grams,Coix Seed 50 grams,White Lablab Bean 50 grams,Wild Yam 50 grams,Lotus Root Powder 50 grams,sugar proper amount.

 Prepare method and steps:

 American Ginseng1.Grind the 7 kinds of herbs(American Ginseng,Poria Cocos,Lotus Seed,Gordon Fruit,Coix Seed,White Lablab Bean,Wild Yam) into fine powder,add the Lotus Root powder and mix well enough,add sugar,add clear water proper volume,mix well enough to soft cake shape,cut into pieces;

 Poria Cocos2.Prepare a steamer,add the soft cake into the steamer,cover it and heat with big fire,let steaming 20 minutes,stop heat,the Eight Precious Cake is prepared.

 Enjoy the Eight Precious Cake,as a herbal tonic diet,twice daily,at morning and evening.It functions replenish the spleen and tonify the kidney,eliminating dampness and diuretic.Suitable for those who suffering with health problems acute nephritis(croupous nephritis),chronic nephritis,etc.

 Lotus SeedThe Eight Precious Cake is a kind of herbal diet which functions replenish the spleen and tonify the kidney,eliminating dampness and diuretic.The tonic diet better enjoy at winter days around solar term "Li Dong,the Beginning of Winter",at early November,around November 7th to 8th,the sun move to celestial longitude 225 degree.At this season,temperature keep lowering,as its name indicated,the Winter comes,in the TCM theory,the kidney is an organ of water,the nature of water is cold,coldness may easily hurt Yang,the kidney Yang is precious.In Winter the coldness became super and Yin Qi also extreme,those folks of Kidney Qi deficiency easily suffering with coldness and turned to Kidney Yang deficiency,result may troubled with various kinds of kidney disease,among which the acute nephritis(croupous nephritis) is commonly noticed.The Acute Nephritis is a kind of acute and diffuse inflammatory disease of glomerulus which directly caused by immunoreaction(immune reaction),and its pathogenic reasons also related with various kinds of virus infection.The clinical symptoms majorly known including edema(oedema,dropsy,general edema),oliguria(oliguresis,scant urine,make water little),hematuresis(cruenturesis,red water,blood urine hematuria,bloody urine),hypertension(high blood pressure).Most cases caused by streptococcal infection,this disease is observed most oftenly in cases of child(kids) aged 3 years to 8 years old,is a kind of common ailment(commonly encountered disease) of paediatrics.The natural healing rate of the Acute Nephritis is normally high and no special efficacious or patent medicine available,the treatment should follow principle to eliminate symptoms,protect and elevate the immunity and disease resistance,also suggest to help recover via herbal diet.


  Steamed Cassia Twig Tall Gastrodia Tuber Szechwan Lovage Rhizome with Fish  Dietary Applications 20:Steamed Cassia Twig Tall Gastrodia Tuber Szechwan Lovage Rhizome with Fish:The Steamed Cassia Twig Tall Gastrodia Tuber Szechwan Lovage Rhizome with Fish is a herbal tonic diet suggested at winter,it need raw material Cassia Twig 10 grams,Tall Gastrodia Tuber 10 grams,Poria Cocos 10 grams,Szechwan Lovage Rhizome 6 grams,Carp Fish 500 grams,cooking wine,ginger shreds,scallion segments,salt,soy sauce,chicken soup proper volume each.

 Prepare method and steps:

 Poria Cocos1.Wash clean the carp fish,put into a cooking basin,add salt,scallion segments,ginger shreds,cooking wine,soy sauce,and mix well enough,leave to marinade for 30 minutes.

 Cassia Twig2.Take a bowl,add herbs Tall Gastrodia Tuber,Cassia Twig,Poria Cocos,Szechwan Lovage Rhizome,add water 50 ml,put into a steamer and let steaming for 30 minutes,remove the herbs Cassia Twig,Szechwan Lovage Rhizome,filtrate the herbal liquid,put aside with Poria Cocos and Tall Gastrodia Tuber.

 Szechwan Lovage Rhizome3.Take a plate,add the carp fish,Poria Cocos,Tall Gastrodia Tuber,add chicken soup,herbal liquid,put into a steamer,heat with big fire and let steaming 25 minutes,stop heat,the Steamed Cassia Twig Tall Gastrodia Tuber Szechwan Lovage Rhizome with Fish is prepared.

 Tall Gastrodia TuberEnjoy the Steamed Cassia Twig Tall Gastrodia Tuber Szechwan Lovage Rhizome with Fish,as a herbal tonic diet,once daily,with meal.It functions tonify the brain and removing blood stasis.Suitable for those who suffering with health problems coronary disease(coronary heart disease,CHD) of the type with cerebral palsy(brain numbness).

 The Steamed Cassia Twig Tall Gastrodia Tuber Szechwan Lovage Rhizome with Fish is a kind of herbal tonic diet which functions tonify the brain and removing blood stasis.The tonic diet better enjoy at winter days around solar term "Da Xue,the Great Snow",at early December,around December 6th to 8th,the sun move to celestial longitude 255 degree.At this season,temperature keep lowering,around the Great Snow,the wheather became cold and cold,big snow may comes.The coldness of winter may easily lead to coronary artery contraction,spasm,result unsmooth flow of blood,besides,the contraction will increase the cardiac load,etc,these known certain part of those reasons and pathogenic factors of the coronary heart disease.The coronary disease(coronary heart disease) is a kind of heart disease caused by myocardial ischemia and myocardial anoxia from the atherosclerosis of coronary artery.The main symptoms presented as angina pectoris,myocardial infarction,myocardial ischemia,myocardial necrosis.The coronary disease(coronary heart disease) oftenly troubled with those age over 40,male more than female,a lot are brainworkers.The coronary disease(coronary heart disease) is normally classified in the TCM system to the category chest impediment(chest obstruction),cardialgia(cardiac pain),its focus located at the heart,its attack relevant with the conditions of the heart,liver,kidney and spleen.The proper and reasonable diet is very important for the recovery from the coronary disease(coronary heart disease),the patients should hold diet habit low cholesterol,low fat,low salt,low sugar,better enjoy those food which is rich in protein,less animal fat and less fried food.


  Eight Herbs Chicken Soup  Dietary Applications 21:Eight Herbs Chicken Soup:The Eight Herbs Chicken Soup is a herbal tonic diet suggested at winter,it need raw material Pilose Asiabell Root 10 grams,Poria Cocos 10 grams,Fried Atractylodis Macrocephalae Rhizome 10 grams,White Peony Root 10 grams,Honey Fried Licorice Root 6 grams,Prepared Rehmannia Root 15 grams,Chinese Angelica Root 15 grams,Szechwan Lovage Rhizome 7 grams,chicken half pieces(about 250 grams),ginger slices,scallion segments,salt,proper amount each.

 Prepare method and steps:

 Poria Cocos1.Wash clean the above 8 kind of herbs(Pilose Asiabell Root,Poria Cocos Fungus,Fried Atractylodis Macrocephalae Rhizome,White Peony Root,Prepared Rehmannia Root,Chinese Angelica Root,Szechwan Lovage Rhizome,Honey Fried Licorice Root),pack the herbs into a cloth sack,seal it;

 Pilose Asiabell Root2.Chop the chicken into pieces,prepare an earthenware pot or stewpot,add the herbal cloth sack,add the chicken,add ginger slices and scallion segments,add water 2000 to 3000ml,heat with big fire till boiling,add salt proper amount to personal favor,turn to slow heat and let stewing 90 minutes,stop heat,the Eight Herbs Chicken Soup is prepared.

 Fried Atractylodis Macrocephalae RhizomeEnjoy the Eight Herbs Chicken Soup,as a herbal tonic diet,with meal.It functions tonifying and replenish Qi and Blood.Suitable for those who suffering with health problems related with insufficiency of Qi and Blood,including sallow complexion(withered-yellow facial complexion,sallow yellow facial complexion) or looked pale,anorexia(lack of appetite,loss of appetite,jaded appetite,weak appetite,not eat much),weak limbs(exhausted,limb lack of power,powerless feet and hands),etc.

 White Peony RootThe Eight Herbs Chicken Soup is a kind of herbal tonic diet which functions tonifying and replenish Qi and Blood.The tonic diet better enjoy at winter days around solar term "Dong Zhi,the Winter Solstice",at late December,around December 22nd,the sun move to celestial longitude 270 degree.At the date of the Winter Solstice,the sun shining directly on the Tropic of Capricorn,the Northern Hemisphere day time shortest night time longest,after the Winter Solstice,the sun move on north,day time turn longer and longer,the coldest period comes at the Northern Hemisphere area.The Yin polar became extreme while Yang turned weakest,those patients of Yang deficiency will experience and show symptoms chilling and fear of coldness,shed clear drivel,coldness of hand and feet,chilblains(pernio),frequent urination at night,etc.Enjoy tonic diet in winter should pay attention avoid conditions common cold,gastroenteritis(enterogastritis),bronchitis and other acute health problems;Better add herbs which functions perfusing,better add herbs which functions secure the exterior and eliminate pathogens,better add herb tonics from small dosage 3 to 5 doses,if no negative result observed,can go along with it longer period;And once tonifying purpose achieved properly,should stop take more tonic herbs for longer period,or negative effects may appear for some combinations.


  Lycium Berry and Red Ginseng Liquor  Traditional Applications 8:Lycium Berry and Red Ginseng Liquor:The Lycium Berry and Red Ginseng Liquor is a herbal tonic drink suggested at winter,it need raw material Liquor 1000ml,Lycium Berry(Wolfberry Fruit) 80 grams,Prepared Rehmannia Root 60 grams,Red Ginseng 15 grams,Prepared Fo Ti Root(Zhi He Shou Wu) 50 grams,Poria Cocos 20 grams.

 Prepare method and steps:

 Lycium Berry1.Heat the herbs till dried,Grind the five kinds of herbs(Lycium Berry,Prepared Rehmannia Root,Prepared Fo Ti Root,Poria Cocos,Red Ginseng) into crude powder,pack into a cloth sack,seal it;

 Prepared Rehmannia Root2.Prepare a wine jar,add the herbal cloth sack,add the Liquor,seal the jar,shake the jar once everyday,let the herbs soaking in the liquor at least 14 days,the Lycium Berry and Red Ginseng Liquor is prepared.

 Prepared Fo Ti RootPoria CocosEnjoy the Lycium Berry and Red Ginseng Liquor,as a herbal drink,50 ml each time,once daily,add more liquor to prepare again when drink out,stop add more liquor when the taste turned light.It functions benefit the Essence and Blood,tyonify internal organs(five Zang Organs),extending years and prolong life.Suitable for those who suffering with health problems Weakness,Asynodia(impotentia,sexual impotence),Tinnitus(Syrigmus,ringing in the ears,singing a drumming in the ears),Epicophosis(deaf,hearing loss,deafness),Dim Eyesight(blurred vision,giddiness,failing eyesight),etc.

 Red GinsengThe Lycium Berry and Red Ginseng Liquor is a kind of herbal tonic drink which functions benefit the Essence and Blood,tyonify internal organs(five Zang Organs),extending years and prolong life.The tonic diet better enjoy at winter days around solar term "Xiao Han,the Lesser Cold",at Early January,around January 5th to 7th,the sun move to celestial longitude 285 degree.At the date of the Lesser Cold,the coldest period in a year comes at the Northern Hemisphere area.The Yin polar became extreme while Yang turned weakest,around the Lesser Cold,coldness attacks,with other pathogenic reasons hard work fatigue,agitated,nervousness,over drink and smoking,easily affected with virus,and high possibility to get troubled with hearing impairment,sudden deafness(sudden sensorineural hearing loss,sudden hearing loss),Tinnitus(Syrigmus,ringing in the ears).The deafness and tinnitus are common cases of the ear disease.The Tinnitus is defined as self knowing the ringing in the ear,similar as the singing of cicada,or sound of the tide.The Deafness is defined as lack or loss,complete or partial,of the sense of hearing,different level of dysacusis(hearing impairment).The Tinnitus may accompanied with Deafness,the Deafness may also developed from the Tinnitus.The patients of Tinnitus and Deafness should pay attention to regulating mental activities,less thinking,less worry,rest to attain mental tranquility in quiet,keep quiet in living environment and working environment,should avoid strong teas,coffee,hard drink(liquor) and other stimulants.The TCM herbalists suggested most cases of the Sudden Deafness(sudden sensorineural hearing loss) and Tinnitus(Syrigmus,ringing in the ears) should be classified to Excess Syndrome,the common pathogenic factors are understood as Qi-stagnancy and blood stasis,the meridians and channels around the ear are blocked by blood stasis,the Qi of Lucid Yang could not go up to the ear orifice(external acoustic meatus),the normal physiological functions of the ear are weakened,result including hearing impairment,Sudden Deafness and Tinnitus,etc.The treatment should follow principles promoting blood circulation to remove stasis,dredging channels and collaterals,togethor with sustaining the Shen,and properly regulate the Qi and guard to secure the Essence inside the gate,certain good and positive effects possibily achieved.


  Cocklebur Fruit Deafness Therapy Liquor  Traditional Applications 9:Cocklebur Fruit Deafness Therapy Liquor:The Cocklebur Fruit Deafness Therapy Liquor is a herbal tonic drink suggested at winter,it need raw material Liquor 1000ml,Cocklebur Fruit 30 grams,Divaricata Saposhnikovia Root 30 grams,Astragalus Root 30 grams,Poria Cocos 30 grams,Burdock 30 grams,Raw Rehmannia Root 30 grams,Panax Ginseng Root 15 grams,Coix Seed 20 grams,Cinnamon Bark 12 grams,Pubescent Angelica Root 30 grams,Akebia Stem 20 grams.

 Prepare method and steps:

 Divaricata Saposhnikovia RootCoix Seed1.Heat the herbs till dried,Grind the eleven kinds of herbs(Cocklebur Fruit,Divaricata Saposhnikovia Root,Astragalus Root,Poria Cocos,Burdock,Raw Rehmannia Root,Panax Ginseng Root,Coix Seed,Cinnamon Bark,Pubescent Angelica Root,Akebia Stem) into crude powder,pack into a cloth sack,seal it;

 Astragalus RootCinnamon Bark2.Prepare a wine jar,add the herbal cloth sack,add the Liquor,seal the jar,shake the jar once everyday,let the herbs soaking in the liquor at least 7 days,remove the residue and filtrate the liquid,the Cocklebur Fruit Deafness Therapy Liquor is prepared.

 Poria CocosBurdockEnjoy the Cocklebur Fruit Deafness Therapy Liquor,as a herbal drink,50 ml each time,once daily.It functions dissipate wind-heat ,benefit Qi and tonify the Kidney.Suitable for those who suffering with health problems wind-heat in kidney,aching bones,Tinnitus(Syrigmus,ringing in the ears,singing a drumming in the ears),Epicophosis(deaf,hearing loss,deafness),excessive pathogen in the kidney(sthenia pathogenic factors),etc.

 Raw Rehmannia RootPanax Ginseng RootThe Cocklebur Fruit Deafness Therapy Liquor is a kind of herbal tonic drink which functions dissipate wind-heat ,benefit Qi and tonify the Kidney.The tonic diet better enjoy at winter days around solar term "Xiao Han,the Lesser Cold",at Early January,around January 5th to 7th,the sun move to celestial longitude 285 degree.At the date of the Lesser Cold,the coldest period in a year comes at the Northern Hemisphere area.The Yin polar became extreme while Yang turned weakest,around the Lesser Cold,coldness attacks,with other pathogenic reasons hard work fatigue,agitated,nervousness,over drink and smoking,easily affected with virus,and high possibility to get troubled with hearing impairment,sudden deafness(sudden sensorineural hearing loss,sudden hearing loss),Tinnitus(Syrigmus,ringing in the ears).The deafness and tinnitus are common cases of the ear disease.The Tinnitus is defined as self knowing the ringing in the ear,similar as the singing of cicada,or sound of the tide.The Deafness is defined as lack or loss,complete or partial,of the sense of hearing,different level of dysacusis(hearing impairment).The Tinnitus may accompanied with Deafness,the Deafness may also developed from the Tinnitus.The patients of Tinnitus and Deafness should pay attention to regulating mental activities,less thinking,less worry,rest to attain mental tranquility in quiet,keep quiet in living environment and working environment,should avoid strong teas,coffee,hard drink(liquor) and other stimulants.The TCM herbalists suggested most cases of the Sudden Deafness(sudden sensorineural hearing loss) and Tinnitus(Syrigmus,ringing in the ears) should be classified to Excess Syndrome,the common pathogenic factors are understood as Qi-stagnancy and blood stasis,the meridians and channels around the ear are blocked by blood stasis,the Qi of Lucid Yang could not go up to the ear orifice(external acoustic meatus),the normal physiological functions of the ear are weakened,result including hearing impairment,Sudden Deafness and Tinnitus,etc.The treatment should follow principles promoting blood circulation to remove stasis,dredging channels and collaterals,togethor with sustaining the Shen,and properly regulate the Qi and guard to secure the Essence inside the gate,certain good and positive effects possibily achieved.

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