What is Shiitake mushrooms:Lentinus edodes?What is Shiitake Mycelia Extract?How to use Lentinus edodes?
Contents
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- Botanical Description of Shiitake mushrooms:Lentinus edodes.
- Habitat and natural environment of Shiitake mushrooms:Lentinus edodes.
- Shiitake mushrooms:History and Origin of Lentinus edodes.
- Production Method of Shiitake Extracts powder.
- Phytochemicals and constituents of Shiitake mushrooms.
- Bioactivities and Organ's Defence Funtions of Lentinus edodes.
- Shiitake mushrooms:Action and Possible Benefit.
- How much is usually taken for Shiitake mushrooms?.
- Safety,Toxicity, Cautions, Contra-Indications:Lentinus edodes Usage Guidelines.
- Shiitake Mushroom Tradition.
- Why Eat It:Cooking Shiitake.
- Nutritional Profile of Lentinus edodes.
- Research Update:Shiitake mushrooms.
Nutritional Profile of Lentinus edodes.:
Introduction to Food Rating System Chart:
The following chart shows the nutrients for which this food is either an excellent, very good or good source. Next to the nutrient name you will find the following information: the amount of the nutrient that is included in the noted serving of this food; the %Daily Value (DV) that that amount represents (similar to other information presented in the website, this DV is calculated for 25-50 year old healthy woman); the nutrient density rating; and, the food's World's Healthiest Foods Rating. Underneath the chart is a table that summarizes how the ratings were devised. For more detailed information on our Food and Recipe Rating System, please click here.
| Nutrient | Amount | DV(%) | Nutrient Density | World's Healthiest Foods Rating |
|---|---|---|---|---|
| selenium | 37.07 mcg | 53.0 | 10.9 | excellent |
| iron | 3.59 mg | 19.9 | 4.1 | very good |
| vitamin C | 5.98 mg | 10.0 | 2.1 | good |
| protein | 4.98 g | 10.0 | 2.1 | good |
| dietary fiber | 2.49 g | 10.0 | 2.1 | good |
| World's Healthiest Foods Rating | Rule | ||||
|---|---|---|---|---|---|
| excellent | DV>=75% | Or | Density>=7.6 | And | DV>=10% |
| very good | DV>=50% | Or | Density>=3.4 | And | DV>=5% |
| good | DV>=25% | Or | Density>=1.5 | And | DV>=2.5% |
Reference:
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- 1.What is Shiitake mushrooms:Lentinus edodes?What is Shiitake Mycelia Extract?How to use Lentinus edodes?
This article written and edited via herbalist of MDidea Extracts Professional. They run a range of online descriptions about this herb,including general information related and summarized updating discoveries from findings of professional scientisits this field related.Describe style aimed to form a useful detecting literature space where the intertwined threshold and related questions raise out and visualize themselves.
♣ last edit date:14th,Oct.2010.
