Oriental Green Peas and the possible benefit of this winter crop.

Contents

• Basic Botanical Data of Green Peas.
• Green peas Description: Taxonomy, Morphology and Floral Biology.
• History and Origin of Green peas.
• Chemistry of Green peas:Phytochemical and constituents, Nutrients and Facts.
• Uses and Traditional Medicinal Uses of Green peas.
• Safety of Green Peas.
• How to Select and Store Green Peas.
• Tips for Preparing and Cooking Green Peas:A Few Quick Serving Ideas.
• Research Update:Greean Pea or Pisum sativum L.

Applications and Properties:

Applications:

Nutritional:Peanuts consisting of 20 to 30% protein, 5 to 15% carbohydrate, and 40 to 50% oil or fat,contain the important B vitamins, B1, B2, and B3. Niacin, vitamin B3, is extraordinarily plentiful with 1 ounce registering 3.80 mg., while folic acid measures in at a whopping 41.2 mcg.

Properties:

Green peas are bursting with nutrients. They provide good to excellent amounts of 8 vitamins, 6 minerals, dietary fiber and protein. Green peas' supercharged nutritional profile can supercharge your health.
Prevent Cancer and Bad hyperlipidemia.

Safety and Toxicity:

Green peas are not a commonly allergenic food,are not included in the list of 20 foods that most frequently contain pesticide residues,and are also not known to contain goitrogens,oxalates,or purines.

Reference:

• 1.Oriental Green Peas and the possible benefit of this winter crop.

This article written and edited via herbalist of MDidea Extracts Professional. They run a range of online descriptions about this herb,including general information related and summarized updating discoveries from findings of professional scientisits this field related.Describe style aimed to form a useful detecting literature space where the intertwined threshold and related questions raise out and visualize themselves.

♣ last edit date:15th,Oct.2010.