Popular black bean recipes as turtle treasure and its modern uses,Blackbean polyphenols...where to source Black Bean Extracts?

Contents

• Basic Botanical Data of Black Bean.
• Description of Black Bean.
• History,Popular black bean recipes and uses.
• Black Bean Phaseolus Vulgaris L Anthocyanins:Character.
• Black Beans, the Latin American Treasure.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Cholesterol Lowering and Lower Your Heart Attack Risk.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Sensitive to Sulfites?Black Beans May Help.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Black Bean: A Fiber All Star.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Good supply of magnesium and folate:Black Bean.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Blackbean polyphenols.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Black Beans Give You Energy to Burn While Stabilizing Blood Sugar.
• Black Bean-Phaseolus Vulgaris L Health Benefits:Black Beans and minerals sources.
• Nutrition of Black Bean.
• Safety of Black Bean.
• Black beans cooking tips and equivalents.
• Research Update:Black beans or Phaseolus Vulgaris L.

Description of Black Bean.:

The family Leguminosae (legumes) includes beans, peas, lentils, peanuts, carob, tamarind, and Acacia and many other trees. Their use as a source of food is second only to the cereal grains. The common bean Phaseolus vulgaris (vulgaris is Latin for common) is a member of this family, and black beans are one of hundreds of varieties of the common bean. Black beans are used dried; originally the drying of beans was a way to ensure a winter food supply, as beans can be successfully dried and stored for up to a year, with hardly any fear of deterioration or damage.
 Black beans are small (about the size of a pea), oval and jet black. They have cream-colored flesh, a mild, sweet, earthy taste, and a soft texture.
 

 The common bean is thought to have originated in southern Mexico and Central America over 7,000 years ago. Evidence of its use has been found in excavations of prehistoric dwellings. The common bean has since spread widely around the world and black beans are widely used throughout Latin America, the Caribbean, and the southern United States (especially Florida and the Southwest). Black bean soups, stews and sauces are very common in Latin American countries. Black beans are becoming more popular in this country, in part due to increased immigration from Latin American countries, and the culinary traditions these immigrants bring with them.

 Black beans, or frijoles negro: They are big, kidney shaped, and shiny, with a white seam. They're made into traditional soups in Cuba, Trinidad, Puerto Rico, and Spain--and have a slightly mushroomy flavor.

 The beans are about the size of a pea, up to 1/2-inch long, with the slightly less-pronounced boat-shape common to kidney beans. They have a satiny black skin and a white center. When cooked, the flavor is strong and slightly sweet and the texture is creamy.

Reference:

• 1.Popular black bean recipes as turtle treasure and its modern uses,Blackbean polyphenols...where to source Black Bean Extracts?

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♣ last edit date:15th,Oct.2010.