Pumpkin and Pumpkin Seeds,what is Pumpkin extracts and Pumpkin seeds extracts?Pharmacology and Health benefits of Pumpkin Seeds and Pumpkin Pulp...
Contents
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- Basic Botanical Data of Pumpkin.
- Characteristics of Pumpkin and Pumpkin Seeds.
- Botanical Description:Pumpkin and Pumpkin Seed.
- Pumpkin Origins and History.
- Constituents,Phytochemical and Nutrients of Pumpkin Pulp.
- Constituents,Phytochemical of Pumpkin seeds.
- Pharmacology and Health benefits of Pumpkin Seeds.
- Pharmacology and Application of Pumpkin Pulp.
- Pumpkin Dosage and Administration.
- Nutrition Facts of Pumpkin.
- Research Update:Pumpkin and Pumpkin Seed.
Nutrition Facts of Pumpkin.:
Pumpkin is a warm-season vegetable that can be grown throughout much of the United States.
Besides being used as jack-o'-lanterns at Halloween, pumpkins are used to make pumpkin butter, pies, custard, bread, cookies and soup.
The orange-flesh is a dead giveaway that pumpkin is a source of beta carotene which is a powerful antioxidant. Beta carotene is converted to vitamin A in the body. Vitamin A is essential for healthy skin, vision, bone development and many other functions. Pumpkin is also a tasty source of carbohydrates and potassium.
Nutrition Facts (1 cup cooked mashed pumpkin)
Calories 24
Protein 1 gram
Carbohydrates 5.98 grams
Dietary Fiber 1 gram
Potassium 280.6 mg
Phosphorus 36.6 mg
Vitamin A 1320 IU
Vitamin C 5.73 mg
Reference:
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- 1.Pumpkin and Pumpkin Seeds,what is Pumpkin extracts and Pumpkin seeds extracts?Pharmacology and Health benefits of Pumpkin Seeds and Pumpkin Pulp...
This article written and edited via herbalist of MDidea Extracts Professional. They run a range of online descriptions about this herb,including general information related and summarized updating discoveries from findings of professional scientisits this field related.Describe style aimed to form a useful detecting literature space where the intertwined threshold and related questions raise out and visualize themselves.
♣ last edit date:18th,Oct.2010.
