Zea Mays,Sweet Corn,the uses and benefit of corn.maize...
Contents
-
- Basic Botanical Data of Corn.
- Physical Characteristics of Corn.
- Corn Botanical Description.
- History and Origin of Corn.
- Uses of Corn.
- Corn Phytochemicals and constituents.
- Uses for maize(Corn).
- Common and Medicinal Uses of Corn.
- Ethnobotany:Corn Worldwide Uses.
- Health Benefits of Corn.
- Safety,Dosage,Research of Corn.
- Corn's family tree and spectrum of Corn.
- Corn Nutrition Facts.
- Characterization of Anthocyanin Extracts from Maize Kernels.
- Research Update:Zea mays L.
Corn Nutrition Facts.:
| Corn, Yellow, Boiled 1.00 cup 177.12 calories | ||||
| Nutrient | Amount | DV (%) | Nutrient Density | World's Healthiest Foods Rating |
|---|---|---|---|---|
| vitamin B1 (thiamin) | 0.36 mg | 24.0 | 2.4 | good |
| folate | 76.10 mcg | 19.0 | 1.9 | good |
| dietary fiber | 4.60 g | 18.4 | 1.9 | good |
| vitamin C | 10.16 mg | 16.9 | 1.7 | good |
| phosphorus | 168.92 mg | 16.9 | 1.7 | good |
| manganese | 0.32 mg | 16.0 | 1.6 | good |
| vitamin B5 (pantothenic acid) | 1.44 mg | 14.4 | 1.5 | good |
| World's Healthiest Foods Rating | Rule | ||||
|---|---|---|---|---|---|
| excellent | DV NLT 75% | OR | Density NLT 7.6 | AND | DV NLT 10% |
| very good | DV NLT 50% | OR | Density NLT 3.4 | AND | DV NLT 5% |
| good | DV NLT 25% | OR | Density NLT 1.5 | AND | DV NLT 2.5% |
Reference:
-
- 1.Zea Mays,Sweet Corn,the uses and benefit of corn.maize...
This article written and edited via herbalist of MDidea Extracts Professional. They run a range of online descriptions about this herb,including general information related and summarized updating discoveries from findings of professional scientisits this field related.Describe style aimed to form a useful detecting literature space where the intertwined threshold and related questions raise out and visualize themselves.
♣ last edit date:18th,Oct.2010.
