5-HTP:5-Hydroxytryptophan.:Introduction and Its Benefit Applications.
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Introduction:5-Hydroxytryptophan.:
5-HTP (5-hydroxy tryptophan) is an effective replacement for tryptophan. It is a breakdown product of tryptophan, an essential amino acid present in most protein foods.Low serotonin levels are believed to be the reason for many cases of mild to moderate depression which can lead to symptoms like anxiety, apathy, fear, feelings of worthlessness, insomnia and fatigue.5-HTP enhances the activity of serotonin,a hormone produced by the brain that is involved in mood, sleep and appetite.
5-Hydroxytryptophan or 5-HTP is a naturally-occurring amino acid, a precursor to the neurotransmitter serotonin and an intermediate in tryptophan metabolism. It is marketed in the United States and other countries as a dietary supplement for use as an antidepressant, appetite suppressant, and sleep aid.
5-Hydroxytryptophan or 5-HTP is a naturally occurring amino acid, a precursor to the neurotransmitter serotonin and an intermediate in tryptophan metabolism. It is marketed in the United States and other countries as a dietary supplement for use as an antidepressant, appetite suppressant, and sleep aid. However, according to a 2001 meta-analysis, insufficient high quality research has been done to establish that it is effective.Because it is naturally occurring it has not been sought to be approved as a drug in any country.
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- 1.5-HTP:5-Hydroxytryptophan.:Introduction and Its Benefit Applications.
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♣ last edit date:28th,Oct.2010.
