American ginseng,how to use this magic tonic from the past.
- Botanical Data and Brief of American Ginseng.
- Botanical Description.
- Phytochemicals and Constituents.
- Tartar Root or American ginseng.
- History,Discovery,Distribution and Trade.
- History and Modern Use of American Ginseng.
- Research Progress Selected.
- American Ginseng:Suggestions and Administration.
- Future Directions and Summary Evaluation.
- Research Update:American Ginseng or Panax quinquefolius.
Applications and Properties:
Adaptogen Normalizing system levels.
Relieve respiratory problems.
Nomalize Glucose and Help Slim and diabetes.Diabetes.
Anti-Fatigue and Oxygen Booster,Anti-Aging.
Classed as an adaptogen, American ginseng may be taken to increase the body's general resistance to stress. It has been shown in clinical studies to lower blood sugar levels, and it may also be useful in preventing damage from strokes and in relieving symptoms of ADHD. Its hormone-like effects are being studied for possible relief of menopausal symptoms.
Ginseng has a reputation as a magical cure all that is hard to dispel even with numerous test that demonstrate little medical value. Herbalist recommend it, if taken regularly, to reduce stress, help the body resist infections and as a stimulant. The dried root can be chewed or taken as tea. Any number of extracts of Chinese Ginseng are found on the market.
Dosage:dried root powder, 1~3 grams per day in capsule or tablet form, can be used.8 Some herbalists also recommend 3~5 ml of tincture three times per day.Dry extract capsules, 330 mg three times daily.
Safety and Toxicity:
Individuals who have heart conditions, endometriosis, schizophrenia, or hormone-dependent cancers should not take American ginseng. It should also be avoided by young children, individuals with insomnia, and pregnant or breast-feeding women. If individuals with diabetes take American ginseng, they should take no more than recommended doses and also check their blood sugar levels carefully to make sure they do not develop hypoglycemia.
- 1.American ginseng,how to use this magic tonic from the past.
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