Pine Nuts or Pinus edulis,nutritional supplement source and good nut for Art of Love!

Contents

• Botanical Info of Pine Nutes.
• Pine Nut Facts.
• Pine Class and Pine Nut Tradition.
• Pine Nut Values and Species.
• Pine Nut Recipes and Cooking Tips.
• Pine nuts and more Aphrodisiac Foods.
• Aphrodisiac: Technical Article.
• Research Update:Pine Nuts.

Applications and Properties:

Applications:

Nutrition: pinenut kernel high nutrition value and wide application of natural green foods,significant amounts of vitamin A,vitamin E, thiamin, riboflavin, and niacin,and the necessary to human, such as fatty acid,oleic ac-id,sub-oleic acid and line acid, and the perolanacid that does not exit in any plants else,rich in phosphorus (1 245 mg/kg),high in protein,source of dietary fibre,fatty acids high levels of both oleic and linoleic acids, generally with less than 12 % of saturated acids.
Pine Nut delicious food.

Properties:

Once appreciated by the Greeks and Romans, the pine kernel, or pine nut, is an edible nut with an exquisite flavor and high protein content. The Roman Legions carried pine kernels as provisions. Nutritional Information All over Europe it is used as a culinary ingredient in the preparation of meat, fish and vegetable dishes, as well as in the confectionery industry in chocolates and other delicacies. In the United States it is most popular on top of salads.Pine nuts are rich in zinc, and zinc is great for the male sex drive. Pine nuts have been used as an aphrodisiac as early as Medieval times. Toasted, they are a wonderful salad topping. The ancient Greeks and well as many Middle Eastern cultures used pine nuts as aphrodisiacs.
Dosage:Taken as food.

Safety and Toxicity:

Generally safe and taken as food,no negative effects or toxic data available at present.

Reference:

• 1.Pine Nuts or Pinus edulis,nutritional supplement source and good nut for Art of Love!

Article Information:

♥The article and literature was edited by herbalist of MDidea Extracts Professional.It runs a range of online descriptions about the titled herb and related phytochemicals,including comprehensive information related,summarized updating discoveries from findings of herbalists and clinical scientists from this field.The electronic data information published at our official website www.mdidea.com and www.mdidea.net,we tried best to update it to latest and exact as possible.
♣ last edit date:Nov 26th 2012 at 14:30