Hazelnut or Fibert:Corylus avellana L.

Contents

• Botanical description:Corylus avellana L.
• Kernel Types:Hazelnut.
• Hazelnut Taxonomy,cultivars.
• Hazelnut Origin, history of cultivation.
• General Culture:Hazelnut.
• Nutritional Values:Hazelnut.
• Research Update:Hazelnut or Corylus avellana L.

Nutritional Values:Hazelnut.:

High oil content of 50 to 70 %, 15 % protein, 15 % Carbohydrate; rich of vitamins C, B1, B2 and E, high content of minerals like Calcium and Phosphor
 Nutrition Value
 Hazelnut
 Kcal in 100gr
 Carbohydrates 66.5
 Fat 391.4
 Protein 71.4

 Dietary value, per 100 gram edible portion:

 Water (%)5.8
 Calories:634
 Protein (%):12.6
 Fat (%):62
 Carbohydrates (%):17
 Crude Fiber (%):1.8
 % of US RDA*
 Vitamin A:---
 Thiamin, B1:33
 Riboflavin, B2:---
 Niacin:5
 Vitamic C:---
 Calcium:26
 Phosphorus:42
 Iron:34
 Sodium:---
 Potassium:15

Reference:

• 1.Hazelnut or Fibert:Corylus avellana L.

This article written and edited via herbalist of MDidea Extracts Professional. They run a range of online descriptions about this herb,including general information related and summarized updating discoveries from findings of professional scientisits this field related.Describe style aimed to form a useful detecting literature space where the intertwined threshold and related questions raise out and visualize themselves.

♣ last edit date:21th,Oct.2010.