Sunflower Seed or sunflower Kernels:what is Marigold of Peru.Corona Solis.Sola Indianus.Chrysanthemum Peruvianum?

Contents

• Basic Botanical Info:Sunflower.
• Sunflower Botanical Description.
• PhytoChemicals and Constituents of Sunflower seed.
• Sunflower seed Common Possible Uses and Applications.
• Sunflower Historical Perspective.
• Ways to Enjoy Sunflower Kernels?.
• Consumers Worldwide Love Eating In-Shell Seeds.
• Sunflower Oil - Your Healthy Choice and its infomation.
• Nutrition Content and Analysis of Sunflower Seed.
• Flower formation of Helianthus annuus.
• Research Update:Helianthus annuus,Sunflower Kernel.

Ways to Enjoy Sunflower Kernels?:

Whether you're sitting at a baseball game "spittin' seeds" or using the sunflower oil in a favorite recipe, sunflower kernels and sunflower oil provide the means to a fun and healthy lifestyle.

 Sunflower kernels are so versatile, it's hard to think of ways they CAN'T be used! Try some of these ideas to add healthy choices to the foods you eat:

 Sprinkle on yogurt
 Use with your favorite ice cream topping
 Coat a frozen novelty
 Top a salad for lunch
 Pack a pita with salad and crunch
 Toss with stir-fry vegetables
 Top your favorite pasta dish

 Use in baked goods such as bagels, muffins, multi-grain breads, carrot-sunflower cake, crackers and bars
 Snack on caramel sunflower popcorn, sunflower trail mix, granola bars, sunflower date bars and cookies
 Use in a sweet treat - try chocolate or white chocolate bars or bark or sunflower brittle
 Break the fast with muesli, hot breakfast cereal, ready-to-eat cereals, breakfast bars and muffins.

Reference:

• 1.Sunflower Seed or sunflower Kernels:what is Marigold of Peru.Corona Solis.Sola Indianus.Chrysanthemum Peruvianum?

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♣ last edit date:22nd,Oct.2010.