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BMI(Body Mass Index) Calculator BMI(Body Mass Index) Calculator is a very useful tool for anyone wanna keep healthy and beauty,great body curves,simply got it via input your body weight and height number,got sure of your BMI,start your slim and great curves plan and sooner or later you will become a handsome!
 

BMI(Body Mass Index) Calculator

 


Enter your weight and height using Standard measures then click on the 'Submit' button:

Weight:   Pounds.
Dont't know your weight in Pounds? Check out Kgs to Pounds with Converter!

Height:   Ft.   In.
Dont't know your height in Feet? Check out with Centimeters to Feet and Inches Converter!
  

Body Mass Index:  
According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:

FAQs:

 Backlink  BMICalculator

 For more online tools,back to Self Help Health Tools!
 More other applicable online converter available at:http://www.unitconversion.org

 ♣ If your calculated BMI is below 15:This indicates an extremely low Body Mass Index, with very little or unmeasurable body fat. Malnutrition, health problems, or eating disorders are the most common causes for such a low figure. If you find yourself in this range, you should seek a professional medical, physical, and dietary assessment. You could be at risk of starvation, nutritional deficiencies, osteoporosis, and other serious health conditions.

 ♣ If your BMI calculation is between 15 and 18.5:This indicates a very lean Body Mass Index, which means you have a low amount of body fat. If you are an athlete, this can be desirable. If you are not an athlete, this could mean that your weight may be too low. Being underweight can lower your immunity - you should consider gaining weight through good diet and exercise habits, to increase your muscle mass.

 ♣ Underweight(BMI is equal to or less than 18.5):A lean BMI can indicate that your weight maybe too low. You should consult your physician to determine if you should gain weight, as low body mass can decrease your body's immune system, which could lead to ilness such as disappearance of periods (women), bone loss, malnutrition and other conditions. The lower your BMI the greater these risks become.

 ♣ Normal Weight(BMI is between 18.5 and 24.9):Great! People whose BMI is within 18.5 to 24.9 possess the ideal amount of body weight, associated with living longest, the lowest incidence of serious ilness, as well as being perceived as more physically attractive than people with BMI in higher or lower ranges. However, it may be a good idea to check your Waist Circumference and keep it within the recommended limits.This indicates a good Body Mass Index with the ideal, healthy amount of body fat. This range is associated with living longest, and the lowest incidence of serious illness. Coincidentally, it seems this ratio is what many individuals perceive to be the most aesthetically pleasing as well.

 ♣ Overweight(BMI is between 25 and 29.9):People falling in this BMI range are considered overweight and would benefit from finding healthy ways to lower their weight, such as diet and exercise. Individuals who fall in this range are at increased risk for a variety of ilnesses. If your BMI is 27-29.99 your risk of health problems becomes higher. In a recent study an increased rate of blood pressure, diabetes and heart disease was recorded at 27.3 for women and 27.8 for men. It may be a good idea to check your Waist Circumference and compare it with the recommended limits.This indicates that you are overweight, and have too much body fat. You are at increased risk for a variety of illnesses at your present weight. You should attempt to find ways to lower your Body Mass Index and the amount of body fat by changing your eating habits and exercising more.

 ♣ Obese Class 1(BMI is between 30-34.99):Individuals with a BMI of 30-34.99 are in a physically unhealthy condition, which puts them at risk for serious ilnesses such as heart disease, diabetes, high blood pressure, gall bladder disease, and some cancers. This holds especially true if you have a larger than recommended Waist Size. These people would benefit greatly by modifying their lifestyle. Ideally, see your doctor and consider reducing your weight by 5-10 percent. Such a weight reduction will result in considerable health improvements.In general conditions, If your BMI calculation is over 30, this is a very high Body Mass Index, with an extreme excess of body fat that indicates an unhealthy condition. This BMI range is classified by international health organizations as 'obese'. You are at risk for heart disease, diabetes, high blood pressure, gall bladder disease, some cancers, and an increased risk of death from all causes. *phew* You should consult with a physician plus consider changing your diet and starting an exercise regime to lose those pounds.

 ♣ Obese Class 2(BMI is between 35-39.99):If you have a BMI of 35-39.99 your risk of weight-related health problems and even death, is severe. See your doctor and reduce your weight to a lower BMI.

 ♣ Obese Class 3,Morbid Obesity(BMI is over 40):With a BMI of 40+ you have an extremely high risk of weight-related disease and premature death. Indeed, you may have already been suffering from a weight-related condition. For the sake of your health it is very important to see your doctor and get specialists help for your condition.

 ♣ How to calculate the BMI:BMI is a reasonably reliable indicator of overall body fat composition for the general population, however it can occasionally be misleading for a person who's body composition is not typical. Since BMI is determined solely from height and weight data, it is essentially an indication of whether or not you fall into a "healthy" weight range for your height. However, since no actual body fat measurement is made when determining BMI, if your BMI should happen to be 25.0 or above the resulting "overweight" or "obese" classification is essentially based on an assumption that the additional weight on your body is from fat rather than muscle. Take, for example, an athletic, 5'11" tall, muscular male with low body fat that weighs 180 lbs. Many athletes, professional or otherwise, fit this general body type description yet they would be classified as "overweight" according to any BMI calculator. There is nothing wrong with the calculator, the BMI classifications are simply targeted for the general population and do not account for that portion of the population that has low body fat but high lean (i.e. muscle) body mass. Rest assured, if you are lean and muscular and this BMI calculator informs you that you are overweight or obese, there is nothing to worry about, it is the BMI classification system that is at fault and you need not be concerned about your weight. On the other hand, if you are not lean and muscular and this BMI calculator informs you that you are overweight, then you are most likely overweight.

 ♣ Classification categories for BMI:as outlined by the World Health Organization, are shown in the table below.
 

BMIClassification
Less than 18.5Underweight
From 18.5 to 25Normal
Greater than 25Overweight
Greater than 30Obese


 ♣ Equations:The equations used by BMI calculators to determine your BMI are shown below:
 Metric: BMI = WKG / (HM x HM)
 Imperial: BMI = (WP x 703) / (HI x HI)

 where
 BMI = Body Mass Index
 HM = Height in Metres
 HI = Height in Inches
 WKG = Weight in Kilograms
 WP = Weight in Pounds

Body Mass Index Chart:

 Backlink  BMICalculator

 Your body mass index can be calculated and compared on this chart.

 

BMI

Height (in)

58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76

Wgt. (lbs)

4'10" 4'11" 5'0" 5'1" 5'2" 5'3" 5'4" 5'5" 5'6" 5'7" 5'8" 5'9" 5'10" 5'11" 6'0" 6'1' 6'2" 6'3' 6'4'
100 21 20 20 19 18 18 17 17 16 16 15 15 14 14 14 13 13 13 12
105 22 21 21 20 19 19 18 18 17 16 16 16 15 15 14 14 14 13 13
110 23 22 22 21 20 20 19 18 18 17 17 16 16 15 15 15 14 14 13
115 24 23 23 22 21 20 20 19 19 18 18 17 17 16 16 15 15 14 14
120 25 24 23 23 22 21 21 20 19 19 18 18 17 17 16 16 15 15 15
125 26 25 24 24 23 22 22 21 20 20 19 18 18 17 17 17 16 16 15
130 27 26 25 25 24 23 22 22 21 20 20 19 19 18 18 17 17 16 16
135 28 27 26 26 25 24 23 23 22 21 21 20 19 19 18 18 17 17 16
140 29 28 27 27 26 25 24 23 23 22 21 21 20 20 19 19 18 18 17
145 30 29 28 27 27 26 25 24 23 23 22 21 21 20 20 19 19 18 18
150 31 30 29 28 27 27 26 25 24 24 23 22 22 21 20 20 19 19 18
155 32 31 30 29 28 28 27 26 25 24 24 23 22 22 21 20 20 19 19
160 34 32 31 30 29 28 28 27 26 25 24 24 23 22 22 21 21 20 20
165 35 33 32 31 30 29 28 28 27 26 25 24 24 23 22 22 21 21 20
170 36 34 33 32 31 30 29 28 27 27 26 25 24 24 23 22 22 21 21
175 37 35 34 33 32 31 30 29 28 27 27 26 25 24 24 23 23 22 21
180 38 36 35 34 33 32 31 30 29 28 27 27 26 25 24 24 23 23 22
185 39 37 36 35 34 33 32 31 30 29 28 27 27 26 25 24 24 23 23
190 40 38 37 36 35 34 33 32 31 30 29 28 27 27 26 25 24 24 23
195 41 39 38 37 36 35 34 33 32 31 30 29 28 27 27 26 25 24 24
200 42 40 39 38 37 36 34 33 32 31 30 30 29 28 27 26 26 25 24
205 43 41 40 39 38 36 35 34 33 32 31 30 29 29 28 27 26 26 25
210 44 43 41 40 38 37 36 35 34 33 32 31 30 29 29 28 27 26 26
215 45 44 42 41 39 38 37 36 35 34 33 32 31 30 29 28 28 27 26
220 46 45 43 42 40 39 38 37 36 35 34 33 32 31 30 29 28 28 27
225 47 46 44 43 41 40 39 38 36 35 34 33 32 31 31 30 29 28 27
230 48 47 45 44 42 41 40 38 37 36 35 34 33 32 31 30 30 29 28
235 49 48 46 44 43 42 40 39 38 37 36 35 34 33 32 31 30 29 29
240 50 49 47 45 44 43 41 40 39 38 37 36 35 34 33 32 31 30 29
245 51 50 48 46 45 43 42 41 40 38 37 36 35 34 33 32 32 31 30
250 52 51 49 47 46 44 43 42 40 39 38 37 36 35 34 33 32 31 30
255 53 52 50 48 47 45 44 43 41 40 39 38 37 36 35 34 33 32 31
260 54 53 51 49 48 46 45 43 42 41 40 38 37 36 35 34 33 33 32
265 56 54 52 50 49 47 46 44 43 42 40 39 38 37 36 35 34 33 32
270 57 55 53 51 49 48 46 45 44 42 41 40 39 38 37 36 35 34 33
275 58 56 54 52 50 49  


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